*Official chat thread for BIGGEST LOSER 3* (UPDATED WITH WINNER!!)

[amesharpe]

Quote:

Originally Posted by jkcz0702 Congrats Erin and to the other lovely ladies! Wow 10 mojitos Yum, but you must of had a headache I am surprised you only had a bagel I would of had a whopper ohh that sounds yummy!

no headache yet. They usually creep up about 1:00 the next day for me. Chinese for lunch. Can I get more gluttonous. I should be banned from this thread until I get my act together.

[EricaG]

Obviously my semi excuse for my slight weight loss last week was accurate. I was not expecting to have the weight loss of the week, but wow! Now I better kick it up a gear and try to keep it up!

 

Great job to everyone else too!!!

[K&Rwedding]

Congrats, Erica!!! I would love to know what you are doing to do so well. I have been doing cardio 4 times a week for 30 mins and strength training 3 times a week. I am also eating a big breakfast first thing in the morning and then setting a reminder on my phone to eat every 4 hours. So far in 3 weeks I have lost 5lbs. My ultimate goal is to lose 1lb a week, which will make me very happy til I hit 10lbs lost. This is so exciting. I wanted to tone up and shed a few pounds on my own. But this makes it a lot more fun:)

 

How much have you lost overall?

 

I am not wanting to lose a lot because I have my dress but need to shed like 10lbs and keep everything tight. I don't want to pay to have it altered.

 

My biggest goal is to be tone, so I feel great in a bikini in front of all my friends for a week, but losing a few lbs along the way will be wonderful.

 

Best of luck to all of you and not only with the contest but with feeling like a million bucks when you step into that dress you will all look so HOT in.

[Jen_S]

Quote:

Originally Posted by amesharpe no headache yet. They usually creep up about 1:00 the next day for me. Chinese for lunch. Can I get more gluttonous. I should be banned from this thread until I get my act together.

NO you should not be banned, you will get back on track sometimes it just takes a couple of cocktails to do it they are my BIG downfall every weekend I think there goes all my hard work.

[EricaG]

Quote:

Originally Posted by K&Rwedding Congrats, Erica!!! I would love to know what you are doing to do so well. I have been doing cardio 4 times a week for 30 mins and strength training 3 times a week. I am also eating a big breakfast first thing in the morning and then setting a reminder on my phone to eat every 4 hours. So far in 3 weeks I have lost 5lbs. My ultimate goal is to lose 1lb a week, which will make me very happy til I hit 10lbs lost. This is so exciting. I wanted to tone up and shed a few pounds on my own. But this makes it a lot more fun:) How much have you lost overall?

I put part of my weight loss this week to last week which reflected less than a pound weight loss. On Thursday I started my monthly, so I was probably down more than what the scale showed.

All together I have lost 8.2 lbs. I was able to do this just by drinking lots of water, no pop, and eating smaller portions and trying to cut out the junk food. As for my exercises, I have been running after my kids, and I was also working 5.5 shifts over the weekend that were really busy and I was on the go the whoile time!!! Oh yeah, I was also doing dance revolution on the weight loss setting!

[amyrak]

Well, my first bachelorette party is tomorrow so I'm hoping I don't gain too much but I'm going to have to eat to make sure I don't pass out or get sick

[yamille]

Have fun Amy!

[Jen_S]

Have fun at the party!!

[SgtPepperette]

Does anyone have suggestions for breakfast foods? Im sick of the same ol thing. Oatmeal, fruit, yorgurt.

[yamille]

Quote:

Originally Posted by SgtPepperette Does anyone have suggestions for breakfast foods? Im sick of the same ol thing. Oatmeal, fruit, yorgurt.

I hear you. I have been having 1/2 cantaloupe with lf cottage cheese and some melba toast, or an egg white omelette with lf cheese/veggies/ww toast, or toast or small bagel with laughing cow light cheese( spreadable) and tomatoe slices....

Those are some options when I don't want yogurt.

..on another note- I really want frozen yogurt right now but I knwo I shouldn;t cause I already had 2 glasses of wine.