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What kind of high fiber cereal do you eat?

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I'm doing a new diet, and need to eat a high fiber cereal. I thought my special K would be high fiber, but it only has 1g/serving.

 

What high fiber cereal do you eat?

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Oprah's dude- Bob Green recommended Kashi as a great cereal. I don't know the fiber amounts in it though.

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Kashi Good Friends.. the box has two "older" people on it smiling.. must be good! lol Actually it has tons of fiber and doesn't taste that bad either. (I just ate a baggie with some for a snack, 2 minutes ago!)

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i LOVE kashi good friends

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I'm a big fan of the Kashi cereals too. My absolute fave is the Autumn Wheat one...the little shredded wheat squares. yum! I didn't like the Fiber One though...the flavor was good, but the texture of the flakes just didn't work for me.

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Fiber one. Crazy amounts of fiber - but make sure you drink tons of water with it or else you might get a belly ache.

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