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GOAL WEIGHT loss, AND HOW?


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#11 BEACHBRIDEMA

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    Posted 09 February 2007 - 11:47 PM

    I am trying to lose 10 pounds. I try to go to the gym 3-4 times a week. 40mins of cardio and 40 mins weights. I am just trying to cut down my snacking on crap and eating less sugars.
    Sarah
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    #12 Nrvsbride

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      Posted 10 February 2007 - 12:31 AM

      I am trying to look like Mary-Kate Olsen for my wedding...when she was 7. I plan on sticking with my ano diet of tic tacs, cigarettes, and red bulls. Hope this helps you out.

      Okay I really am sick in the head and need help. I am completely kidding but I have like over 1,000 posts to read and I am going nuts.

      -Glenda

      #13 Christine

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      Posted 10 February 2007 - 12:51 AM

      Quote:
      Originally Posted by mgreen
      Good job Christine! Wow, weight watchers really does work. I was going to join but I never did... I calculated some points and what not but i never attended the meetings or anything. Do you go to the weekly meetings on a regular basis? Would you recomend it? Just curious...
      Melissa-meetings is the only way I have lost it...go try on dresses it will motivate you for sure.
      Christine + Will (married 7/20/07) + Ainsleigh (born 6/25/08) + Nolan (born 11/9/10) + Delaney (born 12/31/13) = One Very Happy Family!

      #14 ~Melissa~

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      Posted 10 February 2007 - 12:58 AM

      Perhaps I will go to a couple, just to please my curiosity. I'm actually getting excited about this. hahaha

      When i went to try on dresses I did feel really good about my body for some reason. Don't know why... I think all the dresses I tried on were really flattering and those corset types really pulled me all in.

      #15 Christine

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      Posted 10 February 2007 - 01:12 AM

      I felt awesome in mine, but when I looked at the pics, I realized I just wanted to trim a few areas. I also want to feel better in all my clothes, since we will be having a RD and a wine tour the following day, I want to make sure I feel awesome the entire weekend.
      We won't be going on a honeymoon for 6 months so I will still have some time to get really toned for a bikini body, but why not plan it for now.
      Christine + Will (married 7/20/07) + Ainsleigh (born 6/25/08) + Nolan (born 11/9/10) + Delaney (born 12/31/13) = One Very Happy Family!

      #16 *JillD*

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        Posted 10 February 2007 - 11:41 AM

        Melissa I think the meetings can be really helpful for some people, they keep you accountable.

        I'm so awful about it if I knew I had a bad week I would skip the meetings and that's just defeating the whole purpose!

        Good luck whatever you decide, but we're all here to help too!

        #17 *JillD*

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          Posted 10 February 2007 - 11:41 AM

          I felt good when I tried dresses on too, I don't know why because I really didn't want to go! but like melissa said the corsets sucked me in!

          Oh & I agree with christine, I want to feel good in all of my clothes, I'm going to need to buy some new stuff for mexico and dresses for other stuff, and I want to look good in all of it!

          #18 LEIGH

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            Posted 10 February 2007 - 01:56 PM

            Wow girls....thanks so much for all of your tips and comments....My sister lost over 100 pounds on Sugar busters last year....So we have been doing sugar busters for a couple of months now....I've lost about 9 pounds so far...just gotta get to the gym now for some t oning!!!!
            Leigh and Bryan
            October 7th, 2007

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            #19 *JillD*

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              Posted 10 February 2007 - 04:05 PM

              whats sugar busters?

              #20 gkashmira

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                Posted 10 February 2007 - 04:14 PM

                I've never heard of sugar busters either... probably wouldn't be great for me because I like sweets!

                I'm ALSO doing WW and I totally recommend it. I've done about every diet out there (including Glenda's cigarettes and coffee... you should probably stay away from that one) and I really think WW is not only the easiest but also the best. the weightloss is slow but lasting (unlike low-carb diets in my opinion). I had lost about 10 but then gained some back so right now i've lost 8. I am aiming for about 10 more before my June wedding... we shall see!

                I try to go to yoga (hatha flow - sometimes called "Power Yoga") class 2-3 times a week and on our off days we usually go on some sort of walk/mission in the night time - just to get out there and move.

                I would love to lose 10 (or more really) lbs. and really tone up my arms and back (the two areas of my body you can see in my dress). I went dress shopping after I had lost about 5 pounds - that way I really did feel good about myself in a lot of the dresses. But I've seen the pictures and I know I want to be slimmer and trimmer!
                Kashmira & Dan
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