| Originally Posted by tvt |
this thread is quickly turning into my favorite one out there! New recipies, good feedback, and lots of support!
I will try and top weighing my self so much, but I've been doing it everyday for so long that it's kind of habit. Maybe 2 a week would work.
Maura, I'm almost glad to know you didn't see results in the first week - that's so bad! But here I was thinking it wasn't working at all, and maybe it is and I just don't know it yet. But I do feel better.
Went horse back riding today, and was so nervous that this would be the time I'd get some crazy urge and need to haul ass to the bathroom, all the while I'm in the middle of the desert. I told you! It's so mental for me! Nothing happened, but leave it to me to worry about it!
I also bought a digital food scale last night. SOOO much easier to figure out correct portions now!
I know, I love this thread! I need a digital food scale too, I have to remember next time I go to the store.
I've noticed that usually within 15-20 minutes after I eat, if I'm going to have to go, that's when it is, after that I'm usually good until the next meal.
| Originally Posted by JBinjour |
I made this the other night for the hubby and I. I used the weight watchers whole wheat pita bread. There were only 1 gram of fat each. I also used olive oil spray. It had 0 gram of fat. So, I sprayed each side of the pita with it to make it crunchy. I chopped up fresh garlic and mixed it with the pizza sauce. It turned out really tasty...YUM!!!
servings per recipe: 1
fat per serving: 9g
calories per serving: 310
1 pita, white, 6 1/2 inches
1/2 teaspoon olive oil, extra virgin
3 tablespoons pizza sauce
1/4 cup mozzarella cheese, part-skim
2 tablespoons tomato, chopped
1 tablespoon onion, white, chopped
2 tablespoons basil, fresh, chopped
preheat oven to 425 degrees F
lightly coat pita with olive oil
evenly spread pizza sauce and mozzarella cheese over pita
top with chopped or sliced tomato and chopped onion
sprinkle basil over pizza
place pita pizza directly on oven rack and cook for 5-7 minutes, or until the cheese is melted
that sounds good I'll have to try it!
I'm going to try to check out the alli site more tonight if I have time. I really need some new recipes.
One of the problems I've been having is that Hailey has been away a lot and DH doesn't always eat dinner or he wants to eat something I can't eat. So I don't really make a lot of real meals because it's usually just me. Sometimes I eat lean cuisines or smart ones, boca burgers, sometimes I'll cook some wheat pasta with something, I also have the individual chicken breasts, which I'm eating tonight w/something not sure what. Its just really hard to cook a meal for just me!
But I'm still going to check out the recipes tonight and maybe at least I'll have leftovers for another meal if it makes a few servings.