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Sacred Heart Diet Anyone?

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#431 nsbride2010

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    Posted 04 January 2010 - 06:35 PM

    I did this before, lost a lot of weight doing it the same way as you Erika! My only issue was I got so sick of the soup it made me want to puke just smelling it! haha so THANK YOU STACEY for the new recipes! :) They can be used in exchange for the soup on the site, right?
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    #432 Erika J

    Erika J

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      Posted 04 January 2010 - 06:44 PM

      I make all different flavors of soup so I dont get sick of it.

      Someitme I do a spice mexican flavor, sometimes a beefy broth flavor, sometimes asian. So it mixes it up enough for me. but yeah after 3 rounds I have to take a break!

      #433 Holly22

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        Posted 07 January 2010 - 12:29 AM

        Wow I just saw this thread. I'm going to try this for sure. I'm going to start tomorrow!

        #434 LadyTrunck

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          Posted 11 January 2010 - 06:45 PM

          Alright ladies- FI and I started this today. I have eaten a bowl of soup and it was pretty good. We added a little jalapeno and habanero pepper, w/ some fresh cilantro. Gave it a little kick! I can totally see how the soup gets tiring though.

          Thanks for all of the posts! Wish us luck! :)

          OH I do have one question-- how much soup do you usually consume for the 5-7 days? We bought enough to triple the recipe, but I was just wondering how much everyone eats. Thanks!
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          #435 Erika J

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            Posted 12 January 2010 - 12:02 AM

            I usually eat the pot by myself over the course of 5-6 days.

            Now that i am doing this most weekdays. I make a blander soup and then spice it up per time I eat it so I can change it up all the time.

            But i have to say I am starting to despise the carrots LOL!

            #436 Holly22

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              Posted 13 January 2010 - 07:11 PM

              I started the soup diet 5 days ago. I kinda cheated a bit and ate some jelly beans as well here and there. HAHA
              I lost 6 pounds! So I can imagine if I didn't have some cheats here and there.

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