Sacred Heart Diet Anyone?
Posted 24 July 2009 - 11:17 PM
Erika good to see you're still here motivating people on.
Posted 24 July 2009 - 11:21 PM
Posted 05 August 2009 - 08:44 PM
Anyone currently doing the diet?
Posted 06 August 2009 - 09:29 AM
Posted 06 August 2009 - 09:36 AM
Day 2 is not going to be easy. Soup for breakfast yuck. But I did it. The only good thing about Toronto summer weather being so cold and crappy this year is that I can actually eat soup.
Posted 06 August 2009 - 12:27 PM
Posted 10 August 2009 - 11:13 AM
Posted 17 August 2009 - 07:46 PM
Yesterday I made a HUGE pot of soup. My mom and I are doing this together. She and I chopped up all of our fruits for today and kind of made a game plan. I have a bunch of veggies for tomorrow but still need to chop them. Good thing I'm a chef so I can do it at work!
Today went pretty well. My biggest problem was that I had a busy morning and I didn't eat anything until almost noon. 5+ hours was too long! I ended up with a horibble headache. I was feeling kinda shaky so I did eat a piece of beef & a piece of cheese just to get some protein fast.
I did taste a few other things so I guess that is cheating, but I know for a fact my calorie consumption has been way lower than normal.
I did have the soup cold and it was fine. Just call it gazpacho! I also used a bag of broccoli slaw mix in my soup (cabbage, broccoli, carrots). This is also a very low impact food but the thin pieces look like noodles. They hold up much better than the soup mix noodles that are basically just mush. The broccoli is also a good source of vitamins.
I'll keep you posted as to how I'm doing!
Posted 30 December 2009 - 04:54 PM
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