Sacred Heart Diet Anyone?
Posted 24 June 2009 - 12:35 PM
Posted 24 June 2009 - 12:37 PM
Posted 24 June 2009 - 09:36 PM
| Originally Posted by Erika J |
YAY ! Great news report> I have have lost 5.8 lbs since last wednesday. That would have ben wed- fri regular diet with excersize, sat-wed this week on the soup diet!
Posted 24 June 2009 - 09:37 PM
| Originally Posted by Prettyhazardous |
Hey ladies do you mind if I join in with you. I'm tryin to get my bm to do this diet as well. Do you all start day 1 on Mondays?
Posted 24 June 2009 - 11:32 PM
I started my diet on Saturday, so Friday will be my last day.
I did have a little cheat today. My the dumb dum at 2 tomatoes for breakfast then nothing and decided to work out about 1pm, well after I was soooo neaseous. I had to eat an apple to get my blood sugar up and then a handful of almonds for protien. because I did not bring any with me to work. I dont think it was too bad but it worked and I felt better and then got my soup down.
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