Sacred Heart Diet Anyone?
Posted 20 June 2009 - 03:57 PM
Evan made the soup for me and added some extra spices to make it tasty, little boullion, cumin, paprika, garlic powder ceyenne pepper and 1.5 jalenpenos. Def livened it up a little.
When I bought my fruits I bought all my favs, tons of berries, mango, apples, watermelon, cantalope. SO hopefully it will get me thru the day. I know i will be really excited for my baked potato tomorrow.
Ok so quick question:
Can I drink milk today or I need to wait until day 4?
Can you use vinegar if you want to have a salad? Obvi no oil.
Posted 21 June 2009 - 08:52 PM
I have beel feeling pretty good. I do notice fatique/grouchiness if I do not eat or snack every 3-4 hours. It just comes on really fast, more than normal. I also notice additional BM's (bowel movements). I am usually 2 day, have had 4 in 24 hours.
I def had a hard time eating the soup for breakfast today. So I am excitd for fruit again tomorrow. I do plan on having a touch of skim milk in my coffee tomorrow but I have not had any before that.
Posted 22 June 2009 - 12:48 PM
Posted 22 June 2009 - 12:52 PM
Posted 22 June 2009 - 10:36 PM
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