Posted 14 June 2008 - 01:08 AM
| Originally Posted by EDYTA |
Things r very stressful, a lot has happened in the past few months..we moved back to toronto after living a year in calgary and things r pretty rough for terry he misses calgary a lot so things r pretty tense between us....were also moving into a new place we bought a condo and weve been renovating for the past 2 weeks so that means we've also been living with my parents for the past 4 months which is stressing everyone out..also came back to expand my parents business and haven't really done anything towards it and everythings taking a long time so I'm super frustrated, stressed and depressed so ya that's why i haven't been around that much anymore
WOW sorry bout the vent lol
but i miss the forum so I'm trying to be on here more often but it's taking me a while to catch up on everything cause I've missed so much...everyones prego or has already had their baby and I remember some people just getting married and all...time flies
how r things with u?
Moving is always super hard. When I first moved to Vancouver I pretty much argued with Michael every day! I hated it here and missed my family and friends so I was taking out the furstration on the person closest to me. It will get better I promise! As for the working out....I'll be your workout buddy once we're neighbours!!! I need to get my beach body in time for Mexico!!
Edyta I do have some advice. Really the only way to totally get rid of the cellulite is by eating super "clean" meaning no processed foods, and a primarily plant based diet. Also, weighted squats (put a bar accross your back and touch your booty to a flat bench like you are about to sit down) and also deadlifst (take the straight bar and bend down from the waste like you are wearing a short skirt and picking up a pencil....that's how a trainer explained it to me..lol.....) Unfortunately cardio doesn't really take care of it by itself. The biggest factor is the clean eating. I cut out fake sugars, the partially hydroginated fats, and processed meals (soups/frozen dinners) and it made such a huge difference in my body. I was a splenda addict! Let me know if you need any other advice. I'm full of this useless info....or useful...depending on what you want to hear! Good luck....I hope you start feeling better and more relaxed..."this too shall pass"
I'm in 100% agreement. Since I stopped eating meat, dairy etc.... my body just lost all the bloat, and slimmed right down. Also for the cellulite on the back of the legs, I had some too and 2 years ago I hired a personal trainer who kicked my butt into shape (literally). It totally went away. So it can definitely be done but being skinny isn't going to help. Cellulite is something everyone has because its the way that fat cells cling together. In some people (depending on types of foods you eat) they cling together more. Massage of the area helps too, so you might want to try doing that in the shower. But if you tone the muscle underneath the cellulite areas and also loose weight overall it will minimize those areas too. The thighs are the last area to slim down on my body, so it takes extra work.