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Maura

Colonix. Turn back now or forever hold your peace.

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steep it for less time, see if that makes a difference. no more than 3 mins.

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Quote:
Originally Posted by Maura View Post
steep it for less time, see if that makes a difference. no more than 3 mins.
I'll try that tonight. But when I was doing it for less I wasn't having a BM in the morning. I have had three today though.

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just play with the steep time -- obviously however long youre doing it for is too much. 3 mins may be too little but give it a shot. if it doesnt work, up it tomorrow night. let us know what the results are if you are able to sleep better from adjusting the tea down.

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so.

steeped for 7 min last night and had normal size/shape/etc. bm today around 5pm. i don't feel like i'm colon cleansing - i feel like i'm tracking regular bms, every 3 days or so.

 

i have noticed, however, that the longer i steep the tea, the fast i fall asleep, lol...

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OK so I am officially on board!

I don't think that the mix is all that bad, and the pills leave an after taste hours later if you haven't eaten anything and are just drinking your water.

Day1- had major bloating! Was gassy and so much that I couldn't fart /poop just in pain. Finally had the runs late at night after the tea. Yuck poop

Day2- Yuck poop x3. Nothing solid very runny poops - Yuck! and exra stinky I must say. At least I am going though -better than nothing!

My FI is calling it "poop juice"

 

Funny though- I farted in my car on the way home from work the othr night and I almost passed out- thank god no one was in the car with me. It was horrible- definitly Silent But deadly!

 

Anyone try with Milk? I did today and it was not that bad.

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im allergic to milk so i cant do it with milk. ive been thinking about mixing it with soy milk and blending it with strawberries though. i wonder if it would get chunky too fast though.

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i can't have milk either, and don't love soy milk enough to bother. i'm sticking with apple juice and apple sauce.

went to a party at my parents' last night and ate and drank everything in sight. i didn't have tea last night, nor did i take pills/ fiber this morning and just had an enormous bm. i'm hoping that after a day of not taking it, and then going back to the full dose, i'll shock my body into pooping more regularly.

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I found that I like the tea also - I am sort of an insomniac and this helps me get my but to bed rather than staying on the computer all night!

 

Mixing it with fruits would be yummy!

I am loving pooping everyday, except they are still runny at day 3. I wish they would be "normal"

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