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Weigh-In Day-- Fess Up!

REBECCA

By REBECCA
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REBECCA

REBECCA

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Jilly, you are the star student!! GOOD JOB!

 

Sarah & Sarah,

You girls are also doing great. Keep it up! Everything you are doing. Pretty soon, you will begin dropping weight and inches, then watch out!!! Seriously, you are right. You are both gaining muscle, but pretty soon that muscle will start buring the fat and the pounds will fall off and you'll contiune to lose inches too! Good Job to both of you!!

 

I was down .8, so a total of 1.8 in one month...Uggghuh.gif? I am really struggling with this last 5 lbs!! I'm not working out as much as I should be.

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*JillD*

*JillD*

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Rebecca, I've heard that last five pounds is always tough, so keep up the good work! You're almost halfway there!

 

Now, I'm another story, I just ate a really bad breakfast, but I'm getting off my computer in a minute and I'm going to go use my treadmill and I'll just have a really light, healthy, low point lunch, to counteract!

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REBECCA

REBECCA

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Thanks Jilly! I could be a little more concious with my eating though. But I don't have the wedding goal anymore and I feel pretty happy where I'm at. It would be nice to get back to my wedding weight, but if I don't, I'll be okay. I just don't want to gain anymore weight!

 

Don't worry about your breakfast. You are working out and doing so good! That's what your flex points are for. Plus, just think, if you weren't doing WW, you wouldn't even have thought twice about your breakfast this morning. That's the point! You are aware of everything you eat now and that will keep you on track. The minute you stop making yourself accountable, that is when it is easy to gain weight back. Exhibit A: Me! Ha Ha! Keep it up!!! I'm so proud of how far you've come!!!

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