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Hypnosis Anyone?


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#11 CarrieRN

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    Posted 03 April 2008 - 12:27 AM

    See I'd be more afraid of the creepy crawlies in the basement. Too many spiders and centipedes potentially waiting to crawl on me. When I lived in Orlando, I got used to thunderstorms. Now the ones we have here in Pittsburgh don't seem so bad.
    http://i236.photobuc....m/IMG_1472.jpg
    Philip at 1 yr old. Go Steelers!
    Soon I will get to post wedding pics, figure I should get some more Philip in first!

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    #12 Jessica

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      Posted 03 April 2008 - 01:24 AM

      I agree with seeing a therapist. You should be able to find a behavioral therapist that is trained in using Systematic desensitization/graduated exposure therapy. This will help you in a step by step approach at reducing your negative reaction.

      Good luck!

      #13 LadyCheese

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        Posted 03 April 2008 - 07:46 PM

        Quote:
        Originally Posted by JessicaLovesBrian
        I agree with seeing a therapist. You should be able to find a behavioral therapist that is trained in using Systematic desensitization/graduated exposure therapy. This will help you in a step by step approach at reducing your negative reaction.

        Good luck!
        Thank you Jessica...I will definitely have to look into this. :)

        #14 Sandra E.

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          Posted 03 April 2008 - 07:50 PM

          A friend of mine did it to quit smoking. It was amazing, she went once and hasn't smoked since!

          #15 starchild

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            Posted 03 April 2008 - 08:02 PM

            I once wanted to go to hypnotherapy school so I'm a little biased, but it is highly effective for many people.

            I say try it first - it's way cheaper than traditional therapy and you don't have to keep going back. One session (sometimes two) is usually all you need. Look for a hypnotherapist that has been trained in neuro-lingual programming.

            Good luck!




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