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The BDW Biggest Loser Club - Season 1


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#551 shelleyf

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    Posted 13 March 2008 - 08:49 PM

    Yay Jilly! YAY MARTHA!!!! Yay Everyone!!!!

    I 'm really enjoying reading everyones weight loss, nurtition, exercising (and pregnancy!) successes. Keep it up!

    Just wanted to share my yummy supper/desert that I made tonight:

    Poached Tilapia Filet (90 calories)
    - Fill a frying pan with 1 inch water, throw in some lemon juice & garlic.
    - Put the tilapia filet in when the water is boiling and then put a tight lid on top.
    - The fish will be done when it flakes (but try not to remove the lid too much).

    ***This doesnt really go with the rest of the meal but sometines I make a homemade tar tar sauce to put on the fish: 1 tbsp light mayo with a crapload of relsih. Sounds gross to some but I love it!***

    Steamed Veggies & Balsamic Reduction (50 calories)
    - Steam veggies (pretty self explanitory I guess)
    - pour 1 cup balsamic vinagrette into a seperate saucepan, bring it to a boil then lower to a simmer. Simmer until its the consistency of syrup and doesnt have an acidic taste.
    - Coat the veggies in the balsamic reduction...it's delish!

    Homemade frozen yogurt (130 calories)
    100g Danone light vanilla yogurt
    1/2c frozen blackberries
    - Whip it up till all the berries are mixed through in a magic bullet or something high powered like that.
    - Put it back in the freezer for 30 min..then ENJOY!!!

    #552 LCBride2007

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      Posted 13 March 2008 - 08:52 PM

      While I am still missing a few weights, I've gone ahead and awarded Jill the first BDW Biggest Loser *Winner of the Week* Carrot! Congrats, Jill!

      *UPDATED* (added results)

      jilly76-4.174%
      Nrvsbride (Glenda)-3.725%
      cessyboston (Erica)-2.672%
      froggie1013 (Kristy)-1.803%
      LMP333 (Leslie)-1.777%
      Saraha-1.736%
      sarah-1.438%
      Raeka (Mel)-1.387%
      gkashmira (Kash)-1.166%
      shellyf (Shelley)-1.091%
      Betsy-1.068%
      JamaicaBride062108 (Erin)-0.930%
      nueland (Nicole)-0.850%
      alyssa-0.827%
      amandalovesryan-0.508%
      beachbride08 (Michelle)-0.437%
      chprfan (Jessica)0.000%
      Yari0.000%
      amyh<nothing recorded>
      Dbell (Deitra)<nothing recorded>
      tvt (Tara) <nothing recorded>

      #553 *JillD*

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        Posted 13 March 2008 - 08:58 PM

        So tonight my DH decided to get pizza. God who knew one slice of a small cheese pizza is 4 POINTS! Crazy! So, I had a salad, used my own dressing, and had one piece of pizza.

        I swear I could have devoured the entire pizza plus more, but I was good.

        Anytime I want to cave in and eat things I shouldn't be eating or binge, I've been telling myself that I need to practice self control, it's really hard, but I just keep repeating it in my head.

        I hope everyones having a good day/night!

        #554 Kristy!

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          Posted 13 March 2008 - 09:15 PM

          Look how fabulous everyone did! I don't want to see anyone writing that they only lost x amount. Be proud of all your weight losses! If you didn't lose weight, be proud of another thing you accomplished that week, like working out. We're doing so well. Keep up the good work ladies!!

          #555 cessyboston

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            Posted 13 March 2008 - 09:55 PM

            ann thank you so much i feel stupid but how do we do the percentage
            Married oct 10th 2008 ~ proud parents to Miss Sophia Emma feb 2, 2010

            #556 Yari

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              Posted 13 March 2008 - 10:46 PM

              Sounds like such a yummy dinner!

              Quote:
              Originally Posted by shelleyf
              Yay Jilly! YAY MARTHA!!!! Yay Everyone!!!!

              I 'm really enjoying reading everyones weight loss, nurtition, exercising (and pregnancy!) successes. Keep it up!

              Just wanted to share my yummy supper/desert that I made tonight:

              Poached Tilapia Filet (90 calories)
              - Fill a frying pan with 1 inch water, throw in some lemon juice & garlic.
              - Put the tilapia filet in when the water is boiling and then put a tight lid on top.
              - The fish will be done when it flakes (but try not to remove the lid too much).

              ***This doesnt really go with the rest of the meal but sometines I make a homemade tar tar sauce to put on the fish: 1 tbsp light mayo with a crapload of relsih. Sounds gross to some but I love it!***

              Steamed Veggies & Balsamic Reduction (50 calories)
              - Steam veggies (pretty self explanitory I guess)
              - pour 1 cup balsamic vinagrette into a seperate saucepan, bring it to a boil then lower to a simmer. Simmer until its the consistency of syrup and doesnt have an acidic taste.
              - Coat the veggies in the balsamic reduction...it's delish!

              Homemade frozen yogurt (130 calories)
              100g Danone light vanilla yogurt
              1/2c frozen blackberries
              - Whip it up till all the berries are mixed through in a magic bullet or something high powered like that.
              - Put it back in the freezer for 30 min..then ENJOY!!!


              #557 ~Melissa~

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              Posted 13 March 2008 - 11:42 PM

              Quote:
              Originally Posted by jilly76

              Anytime I want to cave in and eat things I shouldn't be eating or binge, I've been telling myself that I need to practice self control, it's really hard, but I just keep repeating it in my head.

              I hope everyones having a good day/night!
              Thanks Jill. I need to remember this next time I want to indulge in booze, pizza or fast food. Congrats for the wee BTW.

              I'm so proud of all of us. Keep it up ladies.

              #558 LCBride2007

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                Posted 13 March 2008 - 11:47 PM

                Quote:
                Originally Posted by cessyboston
                ann thank you so much i feel stupid but how do we do the percentage
                you guys are just sending me the weights - i am figuring out the % lost each week. my handy little spreadsheet is all set up! i just plug in the weights and it does the rest. but i'm just taking the % change from week to week. the overall winner will be the biggest % change from start to finish.

                #559 Alyssa

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                  Posted 13 March 2008 - 11:51 PM

                  thanks for doing this Ann! :)

                  #560 cessyboston

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                    Posted 14 March 2008 - 08:10 AM

                    Quote:
                    Originally Posted by AnnR
                    you guys are just sending me the weights - i am figuring out the % lost each week. my handy little spreadsheet is all set up! i just plug in the weights and it does the rest. but i'm just taking the % change from week to week. the overall winner will be the biggest % change from start to finish.
                    thanks again ann.. i was just wondering if anyone new how to do the the math i am soo bad so i did not know how it works is it the weight divided by the weight loss i am so bad with math...
                    did my walk to day and now i am having my protein shake keep it up girls...
                    Married oct 10th 2008 ~ proud parents to Miss Sophia Emma feb 2, 2010




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