| Originally Posted by Nrvsbride |
Good job on working out! I should def get this DVD!
Okay I was really bad last night and I didn't go to the gym. I got home so late that all I wanted to do was pass out. On the upside, I didn't stay up late binging on snacks so that is good.
I have a healthy snack to add: I bought apple sauce, the kind that has no sugar in it and it has such little calories. It is a great snack when your craving something sweet. I also eat handfuls of almonds.
And for those girls that are eating oatmeal, I add some flaxseed to mine. It really helps boost your metabolism. I'm also drinking green tea, which is also supposed to help your metabolism.
Thanks for the tip about flaxseed. I am going to add it to my shopping list right now.