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Yari

The BDW Biggest Loser Club - Season 1

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Quote:
Originally Posted by TA Jill View Post
maura, would you be able to post the list?
Ok, my scanner is being stupid so I can't post the pretty color pages from the book right now, but I will scan at work tomorrow and post so you can read the reasons behind all of them.

In the meantime, here is the list:
1) doughnuts
2) marshmallow fluff
3) colas, sodas, carbonated bevs (excluding mineral water, i.e. plain lacroix, san pellegrino etc)
4) bacon, deli meats and processed meats
5) sugar-loaded breakfast cereals
6) fruit juices and fake fruit drinks
7) junk food
cool.gif candy, candy floss, cotton candy
9) french fries (i must admit, this one is my personal downfall)
10) twinkies

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**WEEKLY WINNER UPDATE**

 

Congratulations to ...

 

smile123.gif

 

cessyboston (Erica)-2.095%

 

smile123.gif

 

Nrvsbride (Glenda)-1.939%

gkashmira (Kash)-1.726%

jilly76-1.603%

Dbell (Deitra)-1.572%

alyssa-1.179%

Raeka (Mel)-0.850%

froggie1013 (Kristy)-0.760%

beachbride08 (Michelle)-0.167%

Saraha0.000%

Yari0.000%

chprfan (Jessica)0.130%

LMP333 (Leslie)0.484%

sarah1.381%

amyh<didn't receive anything>

JamaicaBride062108 (Erin)<didn't receive anything>

nueland (Nicole)<didn't receive anything>

shelleyf (Shelley)<didn't receive anything>

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cheer2.gif yay Erica!!!!

great job with this week, you have been doing so awesome, so has everyone else. looks like everyone had pretty much a good week. Only two weeks left keep up the good work everyone!

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Oh, and for one additional statistic ... you all have lost a total of 116.7 lbs ... and that's a 3.866% loss! WOOHOO!

 

(and that's with the 4 people missing the weigh in!)

 

 

grouphug.gif

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Woohoo Erica that is awesome! Erica I feel like the weeks you really commit to this you do exceptionally well. That should give you motivation to do well every week. Although I admit I really don't think you need to lose weight, you look great!

 

Leia while I agree with Kash that you can eat everything in moderation I have to tell you that obv certain foods are going to pack on the pounds. I am only speaking for myself but if I were to eat a donut I could easily gain 2 pounds by the next day. I know that sounds crazy but it would pretty much undo 2 days work for me so to me it is totally not worth it to have it.

 

And Maura thanks for the list, I think I've cut almost all of those things out of my diet. That was the only way I started seeing results. I really don't crave them anymore although there are days when it is hard.

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