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Yari

The BDW Biggest Loser Club - Season 1

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I feel like Erica and Glenda week after week are showing great results. If you dont mind me asking what are you guys doing. I knwo Im sure you are eating healthy and working out, but is there any tips you are able to give the strugglers like mehuh.gif

 

BTW..... EVERYONE is doing awesome.... anyone else who has tips will be much much appreciated!

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Ok so lately I have been craving ice cream to no avail. (Damn AF!) So I found Klondike Slim a Bear 100 calorie ice cream. They have low-fat ice cream and taste delicious! There is also the no-sugar added bars which are all natural. They taste amazing too! These have less calories than the Weight Watchers ice cream sandwhiches and other WW desserts.

 

I love them and I just wanted to let everyone know who like me can't resist ice cream.

 

Oh yeah one more thing. A box bring 6 of them so don't buy more than one box b/c then you will be tempted to eat them all in one sitting. Portion control ladies, portion control.

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WOOHOO Erica! rockon.gif

 

Girls I can't believe the first season is almost over... hopefully I will reach my goal. I'm so close!!

 

That list you posted Maura is very interesting. I love deli meat (especially smoked turkey) and my lil' cheat is a rice crispy square (marshmallow fluff). I am so curious to see the reason why behind the deli meats.

 

Keep it up girls!!

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I love deli meats too! I think they are bad b/c they are processed and they contain TONS of sodium. Pay attention to the back of the packages and even the ones that claim to be really healthy have like 600 mg of sodium in them. YIKES!

 

That being said, I love the turkey ones and I eat them all the time. smile120.gif

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I have a question. I took my before pic in a sports bra and capri style sweat pants. I was trying to be brave and honest. Now the thought of posting that pic for the entire world web to see is giving me heart palpitations. Honestly I'm really embarassed and don't feel comfortable posting my before pic. (Not sure I even feel comfortable with my after pic). Are we posting our pics here afterwards? Uggh what if I find a pic of me before I started when I am fully clothed? And then I'll put the same outfit for the after? To be fair I have no problems sending the pics to Ann or even sending them to anyone who PM's me but I don't feel comfortable posting my tub of lard for the entire Internet to see.

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Quote:
Originally Posted by Nrvsbride View Post
I have a question. I took my before pic in a sports bra and capri style sweat pants. I was trying to be brave and honest. Now the thought of posting that pic for the entire world web to see is giving me heart palpitations. Honestly I'm really embarassed and don't feel comfortable posting my before pic. (Not sure I even feel comfortable with my after pic). Are we posting our pics here afterwards? Uggh what if I find a pic of me before I started when I am fully clothed? And then I'll put the same outfit for the after? To be fair I have no problems sending the pics to Ann or even sending them to anyone who PM's me but I don't feel comfortable posting my tub of lard for the entire Internet to see.
I second that..... I did my before pics in a swimsuit!!!! sad.gif I want to cry when I see the pics, I don't want everyone seeing my "tub of lard" smile120.gif either
I think I am probably going to weight more than when I started! this has been a horrible 2 months fo me.... Guess that is what season 2 is for, maybe I can redeem myself!

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Quote:
Originally Posted by Nrvsbride View Post
I have a question. I took my before pic in a sports bra and capri style sweat pants. I was trying to be brave and honest. Now the thought of posting that pic for the entire world web to see is giving me heart palpitations. Honestly I'm really embarassed and don't feel comfortable posting my before pic. (Not sure I even feel comfortable with my after pic). Are we posting our pics here afterwards? Uggh what if I find a pic of me before I started when I am fully clothed? And then I'll put the same outfit for the after? To be fair I have no problems sending the pics to Ann or even sending them to anyone who PM's me but I don't feel comfortable posting my tub of lard for the entire Internet to see.
DITTO! You read my mind G. Glad to know I'm not the only one having these thoughts because I feel almost ashamed of my fat ass photo blush2.gif

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ok ladies, here are some pdfs of some tips i xeroxed from the eat-clean diet book that alyssa recommended to me. i really love it, it is full of lots of good info, and meshes well with weight watchers. i read the book in less than 2 days, it really kept my interest.

 

these are the 10 ugly foods i was talking about. ill also post some other tips from the book in a min.

 

 

 

 

10 ugly foods 1-5.pdf

10 ugly foods 6-10.pdf

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10 best metabolism hyping tips

 

book's author is tosca reno. i got it off amazon new plus shipping for about $11. totally worth it!

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