The BDW Biggest Loser Club - Season 1

[Nrvsbride]

Quote:

Originally Posted by amandalovesryan I am proud of myself tonight. Ryan is out at the bar with friends so I am on my own for dinner. I really contemplated going to wendy's or ordering in but I held my ground and had boring rice with peas. Yay, me!

Good for you Amanda! That is awesome! It is really tempting when your alone to want to order fast food or order in but you stuck your ground!

Luckily FI is making me turkey chili tonight so I won't eat bad. It's tomatos and 99% fat free turkey (instead of fatty red meat) and healthy beans. And what's also great about the chili is that there are very little carbs (only from the beans) so it is mostly protein. YAY!

[Martha]

You gys are doing great! Give it a week and you will crave the gym!!!

I had two great workouts but didn't go today. I started WW on Monday, so I am doing good on my eating. But, I am going to Happy Hour tomorrow...I'll try and be good!

[Alyssa]

Quote:

Originally Posted by Nrvsbride Luckily FI is making me turkey chili tonight so I won't eat bad. It's tomatos and 99% fat free turkey (instead of fatty red meat) and healthy beans. And what's also great about the chili is that there are very little carbs (only from the beans) so it is mostly protein. YAY!

Glenda - that sounds really good!! aaww - your FI is so supportive - i love it


Also - this is for everyone - here is a list of quick snacks to have or pack for work:

• 1 cucumber, sliced into 4 to 5 inch 'fingers'
• 1 red bell pepper, sliced
• baby carrots (but not too many b/c of carbs) with 2 TBS hummus
• nonfat yogurt with 1 TBS sliced raw almonds / frozen or fresh blueberries
• steamed edamame
• 1 med size apple with 1 TBS natural peanut butter
• 1 low fat string cheese with 1 small to med pear or handful of grapes
• 2 hard boiled egg whites 2 Ryvita crackers

[Saraha]

Quote:

Originally Posted by Alyssa Glenda - that sounds really good!! aaww - your FI is so supportive - i love it Also - this is for everyone - here is a list of quick snacks to have or pack for work: 1 cucumber, sliced into 4 to 5 inch 'fingers' 1 red bell pepper, sliced baby carrots (but not too many b/c of carbs) with 2 TBS hummus nonfat yogurt with 1 TBS sliced raw almonds / frozen or fresh blueberries steamed edamame 1 med size apple with 1 TBS natural peanut butter 1 low fat string cheese with 1 small to med pear or handful of grapes 2 hard boiled egg whites 2 Ryvita crackers

Yummm Think it snack time!

[JessicaM]

Quote:

Originally Posted by Alyssa Glenda - that sounds really good!! aaww - your FI is so supportive - i love it Also - this is for everyone - here is a list of quick snacks to have or pack for work: 1 cucumber, sliced into 4 to 5 inch 'fingers' 1 red bell pepper, sliced baby carrots (but not too many b/c of carbs) with 2 TBS hummus nonfat yogurt with 1 TBS sliced raw almonds / frozen or fresh blueberries steamed edamame 1 med size apple with 1 TBS natural peanut butter 1 low fat string cheese with 1 small to med pear or handful of grapes 2 hard boiled egg whites 2 Ryvita crackers

Ohh those are good ideas...thanks alyssa!!

[Yari]

OMG, so I pick up my future step-daughter from school today. She said that a girl in her class named Stephanie told her she knows why her dad is marrying me. When she asked why, the girl said cause they are both fat.

 

OMG!!!

 

I am so motivated right now. I can't wait to pick her up from school and I am skinny. Also, that dumb Stephanie girl is banned from the pool party.

[KarmaB]

Quote:

Originally Posted by Yari OMG, so I pick up my future step-daughter from school today. She said that a girl in her class named Stephanie told her she knows why her dad is marrying me. When she asked why, the girl said cause they are both fat. OMG!!! I am so motivated right now. I can't wait to pick her up from school and I am skinny. Also, that dumb Stephanie girl is banned from the pool party.

OMG, Yari. I can't believe that little (Insert 5 letter word). Kids can be so mean sometimes. I hope your step-daughter told her off!

[Alyssa]

OMG Yari - that is crazy but she is just a little kid (right? how old is she?)

[Martha]

Quote:

Originally Posted by Yari OMG, so I pick up my future step-daughter from school today. She said that a girl in her class named Stephanie told her she knows why her dad is marrying me. When she asked why, the girl said cause they are both fat. OMG!!! I am so motivated right now. I can't wait to pick her up from school and I am skinny. Also, that dumb Stephanie girl is banned from the pool party.

UGH!!!! KIDS!!!

I am so sorry!

[beachbride08]

I worked out today. I did my Budokon DVD, and FI helped me with some medicine ball chest passes and crunches on my exercise ball while I threw the medicine ball at him (not sure what the actual name of that exercise would be, but it is a great ab workout!).