Jump to content
Sign in to follow this  
Christine

January Weight Watchers Group

Recommended Posts

Congrats Christine!! 30 lbs. is possible, at least thats what I tell myself because thats what I want to lose before I order a dress!!

Share this post


Link to post
Share on other sites

Alright Christine!!! Just think, if you do exactly wahat you've been doing, it could be doulbe that in another 3 weeks. Keep up the excercise, it will really accelerate the weight loss! You can definitely do it. If I can do it, I know ANYONE can do it!!cheer2.gif

Share this post


Link to post
Share on other sites

Okay Jilly, I took your advice and started weight watchers again. I am doing the Wendy Plan though, not sure if you guys know what that is or not, its WW with a twist. Anyway, the first week is always the hardest, so I was not perfect, but I weighed myself today and I am down 2 lbs. So, I am very proud of myself for doing so well in the first week. I am back on WW and in this thread from now on. YAY!! I think :)

Share this post


Link to post
Share on other sites

I'm down 2.2lbs this week! Woohoo!

This finally brings me back to where I was before Christmas according to the scale. But, I know I'm really down "more" than that because of how much muscle I've gained. Yay- I was starting to feel like that scale was NEVER going to move!

Share this post


Link to post
Share on other sites

Sarah that is so great!!! What an awesome feeling-you are getting so close to your big day!!!

Share this post


Link to post
Share on other sites

Congrats Jules, you must be so happy! What is the wendy plan? I've never heard of that.

 

Congrats Sarah!

 

On the other hand, I was not so good this past week and am up 1 pound, but I'm glad its only a pound, because I didn't exercise all week and had a surprise party to go to which led to eating & drinking. So, I'll just get back on track this week.

 

I went grocery shopping today too, so that will help, we had NOTHING in the house to eat!

Share this post


Link to post
Share on other sites

Alright, I sent the link a while back, I will find it for you again. What happens is you take all your points, including your flex points and you eat them all in the week, but you vary it. A certain about one day, another the next. This was it keeps your body guessing and your BMR is high because it has to work more. Where if it knows the amount of calories it has to burn every day (always the same amount) it does not raise as high and you hit a plateau really early.

 

Here, this describes it The Wendie Plan

 

If you click on the link at the bottom of the page it takes you to a wendy plan forum. You can access all the infor without being a member, but you have to sign up to be part of the forum. It takes a long time to become a member, they have a lot of requests, but its great once you are one. Check it out. It took me out of my plateau that I was at for a few weeks last year when I lost my 20 lbs, it totally saved me.

 

Quote:
Originally Posted by jilly76 View Post
Congrats Jules, you must be so happy! What is the wendy plan? I've never heard of that.

 

Congrats Sarah!

 

On the other hand, I was not so good this past week and am up 1 pound, but I'm glad its only a pound, because I didn't exercise all week and had a surprise party to go to which led to eating & drinking. So, I'll just get back on track this week.

 

I went grocery shopping today too, so that will help, we had NOTHING in the house to eat!

Share this post


Link to post
Share on other sites

I was up a pound this week sad.gif So that puts me still up two from where I was right before my 2-week vacation in mexico. I/;m just having SO much trouble eating right these days... not sure why.

 

But I did find a great yoga class this past week and have been walkign as well. I hope I can finally break and start moving down again sometime soon!

 

Sarah - How much have you lost so far since we starteed in Oct.? I'm only down like 8 or something like that but hey - better than nothing! If I lost another 8 I would be SO happy!

 

 

Have you guys discovered the 100 calorie bags of 94% fat free kettle corn popcorn?!? They are delicious and the bag is only 1 point. yum!

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  


  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • STAY AWAY FROM CARIBBEAN EMOTIONS PHOTOGRAPHY!!!! Michael Weiler is a SCAMMER he took our money and disappeared!! we hired him as our photographer for our wedding back in November, he gave us a run around for the first week or 2 saying our pictures are almost ready and then disappeared. we have been sending him emails, texts and phone calls for the past 4 months and he is now where to be found. I made a fake account to email him and he answered right away as he is only interested in taking peoples money and not give anything in return.
    • For weddings you should definitely use a travel agent as there are promotions and amenities with a group block that you will not get by booking individually like comped rooms, upgrades, spa treatments, etc.
    • Congratulations and welcome to the forum! There are lots of great resort options in Punta Cana and we have stayed at or toured many of them.  Are you looking for a family friendly resort or adults only?  What you interested in with nature and the ceremony? All of the resorts will have different wedding locations and there are also a variety of off resort wedding venues in Punta Cana. Please feel free to email us at info@wrighttravelagency.com if you'd like us to send resort info and check group rates. Thanks! Patty
    • Hello Everyone!  I am currently in the initial stages of planning and I am starting to look at resorts in Dominican Republic. I am thinking of having my wedding in October 2020.  I have been looking at resorts in Punta Cana, but I also want to look at other options/areas as well. The groom and I enjoy nature and we would like to incorporate that into our wedding in some way. We may also have a guest list between 50-80 people. Since we live in the US, I wanted to find a location that is accessible from major airports and is cost efficient for our guest as well as us. Can anyone share what locations they have searched or been to other than Punta Cana? Also I am okay to receive feedback on some Punta Cana locations. 
    • Thank you! I did not make these. I purchased them from a business. They are still for sale if you are interested!
  • Topics

×
×
  • Create New...