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Have you exercised today?

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Quote:
Originally Posted by SASSYGIRL View Post
I started the new year with a 5K run/walk and dragged my FI and parents with me. It was a lot of fun and everyone ending up enjoying themselves. Bootcamp starts up agian in the morning and I am looking forward to it!

OK, you are way to far ahead of most of us. I couldnt run 3 and 1/2 miles if I tried right now. 5K is about that right? Good for you! You are my inspiration I shall do some sort of cardio activity tomorrow for at least 20 minutes. Ok so thats not long at all but I dont want to kill myself the first day. Gotta ease into these things.

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Whoo hooo! I just got done with 25 min of cardio. Not a lot I know, but I haven't moved my body (except to walk to the fridge) since October so I didn't want to kill myself. I feel so much better already.

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no exercise today, but I did join Weight Watchers today. So tomorrow is the big day to being the official Bridal Bootcamp. I have less than 7 months and I want/need to lose.

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OK you girls inspired me.....I started back at the gym today (giving myself a big pat on the back!!) then I totally ruined the whole thing by totally pigging out at supper! I ate sooo much! (slapping myself around the head!) Oh well baby steps right? lol!

smile35.gif

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no i have not! I keep staring at my eliptical machine (which I placed smack in the middle of my bedroom) and I am soo lazy to get up and start. shameonyou.gif I NEED MOTIVATION!

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I got up this morning and did something - I just walked for 30 min. on the treadmill, then some situps. Not great - but it's a start. Maybe I'll work my way to running ... but for now walking is better than nothing!

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WTG ANN and WTG Christine for starting WW....

 

I did 45 min on the elliptical yesterday...Todays goal: 25 min ellitptical and 25 min of stairs on my lunch then slim in 6 when i get home....I hope I can do this!

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Quote:
Originally Posted by amyhmartin View Post
no i have not! I keep staring at my eliptical machine (which I placed smack in the middle of my bedroom) and I am soo lazy to get up and start. shameonyou.gif I NEED MOTIVATION!
i am so tempted to buy an elliptical...but i got exercise tapes and a gym membership and a gym in my bldg...but i rather be in house so that i can watch tv pinkie.gif

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Quote:
Originally Posted by weez View Post
OK you girls inspired me.....I started back at the gym today (giving myself a big pat on the back!!) then I totally ruined the whole thing by totally pigging out at supper! I ate sooo much! (slapping myself around the head!) Oh well baby steps right? lol!
smile35.gif

right baby steps at least you went to the gym yesterday that is good!

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I think I am inspired too, I am planning to go to the gym today...I will try to do about 30 minutes on the eliptical and maybe some weights so I don't have fat arms in my dress.

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