Have you exercised today?
Posted 26 April 2007 - 10:30 AM
| Originally Posted by soulmates |
Is anyone having a hard time work out this week like me? I am slacking so much. Don't know what has gotten into me.
Posted 26 April 2007 - 01:25 PM
Last night I did lats and cardio 20 on stairmaster and 30 minutes on the treadmill.
Posted 26 April 2007 - 05:49 PM
Posted 26 April 2007 - 08:46 PM
Posted 27 April 2007 - 09:35 AM
| Originally Posted by LALA |
I need someone to yell at me right now and tell me to work out when I get home. I'm waiting for the ferry and I can tell when I get home I'm gonna want to sit down and do nothing. So someone yell at me, tell me to go on a run, work off the ice cream sandwich I just ate, and make my dogs happy by taking them with me.
Posted 27 April 2007 - 10:02 AM
Posted 27 April 2007 - 10:21 AM
I was going to try a cardio class at our new gym last night. When I got there, they had tables set up in the cardio room. I was all bummed and one of the trainers came up to me, so I asked what was going on and if they were going to have the class....he said no that there was a City Counsel meeting in that room tonight. Hello - what is City Hall for??
Anyway, I told him how I haven't been to the gym in a month...and have been running 3-4 miles...4 or 5 days a week and seeing no results...and was really excited to go to the class and now I couldn't go. Sorry this is long...
Anyway, he said well what are you trying to get in shape for, so I told him I was getting married in August and really need to step it up. SOOOOO he said he did a boot camp class Mon, Wed & Fri from 5:30a-6:00a and for me to start coming.....FOR FREE...for a month....for my wedding gift from him. Normally his boot camp class is $125. He also told me he would take my body fat and put me on a clean diet and I would totally be ready for my wedding! I was like wooo hoo!!!
So, I went to the gym this a.m. at 5:15 and ran a mile then did his 30 minute boot camp....it rocked!!!
I thought that was so nice of him to do this for me for free!
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