30 mins on the treadmill and 30 mins of weights.
Have you exercised today?
Posted 24 September 2010 - 04:29 AM
5k on the treadmill followed by some abs.
I need to get back to regularly doing strength training after cardio....I've been slacking
Posted 24 September 2010 - 05:57 AM
Last Night - 45 Minutes on the Treadmill
I love being a Mrs.!
Posted 24 September 2010 - 06:17 AM
Last night 15 minutes on eliptical and 45 minutes of legs and butt. Today bike and run day with hubby.
Posted 26 September 2010 - 11:17 AM
Let me just say that you girls are crazy active - I'm impressed!!!
I did my EA active (Wii) workout this morning - I've been doing it for a few months now and have lost 10lbs
Two more months and another 10 to go to reach my goal...
Posted 27 September 2010 - 05:06 AM
Congrats Cindy! Did you run the Scotiabank?
Originally Posted by Cindy*
Ran a half marathon this morning.
30mins on treadmill and 30min upper body strength training
Posted 27 September 2010 - 05:30 PM
An hour of spin - killer class!
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