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Have you exercised today?


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#4401 jealousy88

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    Posted 14 September 2010 - 08:13 AM

    Went to the gym this morning did 20 minutes on the treadmill, 10 on the stair climber and 30 minutes of circuit training and it felt great!!


    Tiffany and Shawn, June 23rd, 2012



    http://img.weddingco...v9jrxcyvk57.png

    #4402 Jen1407

    Jen1407
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      Posted 15 September 2010 - 03:57 AM

      Finally made it back to the gym after a couple of months - Monday I did my first Physique 57 class and yesterday did a bit of cardio/weights.  Besides my sore muscles I feel great, wish I never stopped going to the gym.



      #4403 CSandCK2

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        Posted 15 September 2010 - 05:18 AM

        1 hour of Yoga



        #4404 Angelina

        Angelina
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          Posted 15 September 2010 - 08:13 PM

          Hot Yoga for one hour... Working on a 7 day stint. COMMON WEIGHT come off! lol.



          #4405 Teira1031

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            Posted 15 September 2010 - 09:22 PM

            1 hour bootcamp this morning



            #4406 rosieposie

            rosieposie
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              Posted 15 September 2010 - 10:08 PM

              does 1.5 hours of dodgeball count?

              definately got legs & arms working while heart is pounding trying not to get hit! can already tell i'm gonna feel it tomorrow.....

               

              who would have thought a kid's game can get so intense?!?!?!

              (filling in for a friend on a league)



              #4407 Brandy

              Brandy
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                Posted 16 September 2010 - 11:17 AM

                1.5 cardio yesterday

                Probably not that much tonite lol!



                #4408 hat0112

                hat0112
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                  Posted 17 September 2010 - 10:15 AM

                  I haven't worked out since last Sunday! I feel so lazy!! HOPEFULLY I will get my butt on the treadmill tonight!


                  Wedding 10/22/10 Westin Aruba

                  I love being a Mrs.!

                  #4409 skadow

                  skadow
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                    Posted 17 September 2010 - 10:26 AM

                    30mins Last night AND! I signed up for a lap dancing class



                    #4410 Canadiansandy

                    Canadiansandy
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                      Posted 17 September 2010 - 11:35 AM

                      skadow - lol! that's brave! you'll have to let us know how it goes :)

                       

                      I spent just over an hour at the gym this morning, short 10 min run and then lots of walking lunges, pushups, bicep curls, ab workouts, etc etc.


                      Sandy & Aaron ~ May 4, 2011 ~ Dreams Palm Beach, Punta Cana ------ Bride & Groom + 30 booked! (and counting)




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