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Have you exercised today?


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#4391 giraffexx

giraffexx
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    Posted 10 September 2010 - 03:44 PM

    5.75 mile run



    #4392 DeAngelis2be

    DeAngelis2be
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      Posted 10 September 2010 - 03:55 PM

      I'm going to start on Monday



      #4393 Susan'n'Dean

      Susan'n'Dean
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        Posted 10 September 2010 - 03:59 PM

        I did 150 sit ups and i walked the dog. Dont do enough exercise to be honest, and i appear to be putting on weight for my wedding, damn not good.



        #4394 giraffexx

        giraffexx
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          Posted 12 September 2010 - 10:47 AM

          6.78 mile run



          #4395 CSandCK2

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            Posted 13 September 2010 - 04:51 AM

            20min treadmill, 40min upper body strength training



            #4396 Amanda+Dave

            Amanda+Dave
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              Posted 13 September 2010 - 09:02 AM

              Day 5, level 2, 30 Day Shred

               

              wasn't as into this morning as am a little stressed.

               

              Nothing tonight, as I have to work late.



              #4397 skadow

              skadow
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                Posted 13 September 2010 - 09:05 AM

                30mins treadmill - last night.



                #4398 mia31

                mia31
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                  Posted 13 September 2010 - 10:43 AM

                  I just did this Wow Booty Workout

                   

                  Absolutely brutal! I felt like I just ran for 60 min uphill.



                  #4399 giraffexx

                  giraffexx
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                    Posted 13 September 2010 - 03:13 PM

                    6 mile run



                    #4400 CSandCK2

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                      Posted 14 September 2010 - 07:32 AM

                      1.5 hours of baseball yesterday






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