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Have you exercised today?


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#4331 debbmach

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    Posted 27 August 2010 - 08:32 AM

    30 mins treadmill, 30 min upper body strength training


    http://dwdf.daisypath.com/v0lqm5.png

    58 people booked...and counting!!!

    #4332 Canadiansandy

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      Posted 27 August 2010 - 03:41 PM

      30 minutes on the treadmill (mostly running, a few walking breaks) and 40 minutes strength training - mostly legs/abs :)


      Sandy & Aaron ~ May 4, 2011 ~ Dreams Palm Beach, Punta Cana ------ Bride & Groom + 30 booked! (and counting)

      #4333 giraffexx

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        Posted 27 August 2010 - 03:57 PM

        7 mile run



        #4334 CSandCK2

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          Posted 27 August 2010 - 05:17 PM

          20 minutes treadmill, 10 minute eliptical, 30 minutes strength training - upper body



          #4335 Cindy*

          Cindy*
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            Posted 27 August 2010 - 07:12 PM

            Soccer - 90 minute game



            #4336 wendyjd

            wendyjd
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              Posted 28 August 2010 - 11:15 AM

              6k "team trek" today, which included several stops for "obstacles" lifted my teammate on my shoulders, hula hooped.  fun time!!



              #4337 Canadiansandy

              Canadiansandy
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                Posted 28 August 2010 - 12:49 PM

                5k run on the treadmill this morning :)


                Sandy & Aaron ~ May 4, 2011 ~ Dreams Palm Beach, Punta Cana ------ Bride & Groom + 30 booked! (and counting)

                #4338 CSandCK2

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                  Posted 28 August 2010 - 05:27 PM

                  4 hours of walking at an event today



                  #4339 seaprincess

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                    Posted 29 August 2010 - 04:16 AM

                    An hour of Zumba yesterday and an hour of something today although I'm not sure what.

                     


                    Lindsay and Jamie - January 28, 2009

                    #4340 giraffexx

                    giraffexx
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                      Posted 29 August 2010 - 10:01 AM

                      7 mile run






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