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Have you exercised today?


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#4151 rosieposie

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    Posted 07 July 2010 - 12:04 AM

    hot yoga...been a while, thighs are getting sore already...

    bsf&jpg - i could use some nachos :)

    #4152 atrott

    atrott
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      Posted 07 July 2010 - 07:58 AM

      I'm being nice to my body this morning & heading to yoga. Meeting up with some friends tonight for a nice long walk so that's my 'cardio' for the day!

      #4153 giraffexx

      giraffexx
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        Posted 07 July 2010 - 09:24 AM

        3 mile run

        #4154 tsgnatko

        tsgnatko
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          Posted 07 July 2010 - 09:39 AM

          I did 10 push-ups before i got in the shower

          #4155 TanyonL

          TanyonL
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            Posted 08 July 2010 - 09:48 PM

            Yes. 5 push ups, 25 sit ups, and 2 eye rolls.

            #4156 rosieposie

            rosieposie
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              Posted 09 July 2010 - 12:23 AM

              friend convinced me to try this ab attack class this morning....errghh, now my mid-section definately feels like it's been "attacked"....

              #4157 hat0112

              hat0112
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                Posted 09 July 2010 - 09:59 AM

                Hmmmm nachos :)

                Last night- 60 minutes on the treadmill

                Tonight- 60 minutes of treadmill again or maybe the elliptical. I should do a dvd to start toning up, but I have just been doing whatever gets me to workout.
                Wedding 10/22/10 Westin Aruba

                I love being a Mrs.!

                #4158 giraffexx

                giraffexx
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                  Posted 09 July 2010 - 04:28 PM

                  50 minutes on the elliptical, level 3, hill

                  #4159 giraffexx

                  giraffexx
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                    Posted 11 July 2010 - 01:05 PM

                    5 mile run

                    #4160 FutureMrsFF1661

                    FutureMrsFF1661
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                      Posted 11 July 2010 - 02:35 PM

                      1 hour of callanetics




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