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Have you exercised today?


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#4081 donutdjn

donutdjn
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    Posted 20 June 2010 - 02:13 PM

    i ran a cancer research uk race for life 5k today - 35 minutes and boy was it hilly!

    #4082 BlissfulMsMiranda

    BlissfulMsMiranda
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      Posted 20 June 2010 - 10:20 PM

      Did my Arms & Shoulders + Ab Ripper X programs from P90X .... and I'm destroyed but feel fab for getting it done!!! :)

      #4083 snow88

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        Posted 21 June 2010 - 02:02 AM

        No, I haven't exercised for 2 weeks and lost 5lbs. I just don't get it. oh well, losing weight is the goal.

        #4084 hat0112

        hat0112
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          Posted 21 June 2010 - 09:40 AM

          Well I am going to start posting on here. I need some major motivation and I need to get my butt in gear! I have my BD session in 19 days and I would like to loss as much as possible, but at least 5lbs. I wanted to be 135lbs for the BD session, but do to laziness I am 149 right now so I have to settle with 145. Also, my wedding dress doesn’t fit. It is too tight and I need to be 140lbs for it to fit and I would like to be 130lbs for the wedding in 4 months and 1 day. So those are my goals.

          Tonight after work I want to either do 45 minutes on the treadmill and do an ab dvd workout or do Jillian Michael’s Boost Metabolism dvd.

          Hopefully I will post tomorrow saying I worked out and I ate a good dinner!
          Wedding 10/22/10 Westin Aruba

          I love being a Mrs.!

          #4085 giraffexx

          giraffexx
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            Posted 21 June 2010 - 09:43 AM

            3 mile run before work

            #4086 rosieposie

            rosieposie
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              Posted 22 June 2010 - 01:06 AM

              core class - buuut just got some stressful news and munch on chips ....uugh regret....
              gotta make it up with some gym time tomorrow!

              #4087 donutdjn

              donutdjn
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                Posted 22 June 2010 - 05:07 AM

                a quick 1k run around the park this morning

                #4088 hat0112

                hat0112
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                  Posted 22 June 2010 - 08:05 AM

                  Did 45 minutes on the treadmill; half jog, half power walk.

                  Tonight I will be doing yard work.
                  Wedding 10/22/10 Westin Aruba

                  I love being a Mrs.!

                  #4089 giraffexx

                  giraffexx
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                    Posted 22 June 2010 - 09:08 AM

                    45 minutes strength training last night

                    #4090 giraffexx

                    giraffexx
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                      Posted 22 June 2010 - 07:08 PM

                      3 mile run




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