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Have you exercised today?


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#4001 poohshek

poohshek
  • Sr. Member
  • 1,456 posts

    Posted 01 June 2010 - 08:27 PM

    Yes, I have been slacking but my personal trainer kicked my rear today.

    #4002 CeeCee76

    CeeCee76
    • Jr. Member
    • 235 posts

      Posted 01 June 2010 - 08:46 PM

      50 minute body attack
      ~January 11, 2011~ Sun Palace, Cancun, Mexico~Our wedding review

      #4003 *Linds*

      *Linds*
      • Sr. Member
      • 5,776 posts

        Posted 01 June 2010 - 08:53 PM

        not up to where I should be, but hubby and I just got back from a walk with the dogs.
        Loving married life! <3

        #4004 nicdeb928

        nicdeb928
        • Jr. Member
        • 293 posts

          Posted 01 June 2010 - 09:23 PM

          Yes yes yes! today 30min cardio and leg workout with abs...ill be honest, i probably couldve kicked it up a notch with both cardio and weights...okay...going harder tomorrow!!!

          #4005 rosieposie

          rosieposie
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            Posted 02 June 2010 - 12:11 AM

            75 mins body ball class

            #4006 donutdjn

            donutdjn
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            • 419 posts

              Posted 02 June 2010 - 03:11 PM

              a two hour walk in the sunshine at blakeney point, norfolk, england

              #4007 giraffexx

              giraffexx
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              • 498 posts

                Posted 02 June 2010 - 08:37 PM

                3 mile run

                #4008 wendyjd

                wendyjd
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                  Posted 02 June 2010 - 08:49 PM

                  1h bootcamp, early this morning (6am class), which starts the day in a wonderful way, I've had energy all day and accomplished quite a bit tonight after work.

                  #4009 nicdeb928

                  nicdeb928
                  • Jr. Member
                  • 293 posts

                    Posted 02 June 2010 - 09:01 PM

                    Yes! 20 min cardio, shoulders, and abs remember ladies..losing weight is 70% diet, 30% exercise...so make sure youre watching what you eat too!

                    #4010 JNagan2011

                    JNagan2011
                    • Jr. Member
                    • 451 posts

                      Posted 03 June 2010 - 12:39 AM

                      4 mile run... and no beer tonight for me :)




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