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Have you exercised today?


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4634 replies to this topic

#3811 jennypenny23

jennypenny23
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    Posted 22 April 2010 - 08:38 PM

    45 mins eliptical and 15 mins free weights

    #3812 seaprincess

    seaprincess
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      Posted 22 April 2010 - 08:46 PM

      An hour of spin tonight!
      Lindsay and Jamie - January 28, 2009

      #3813 LA923

      LA923
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        Posted 22 April 2010 - 08:50 PM

        Yes, 45 mins on the stepper! Trying to get motivated to do my leg machine next . . .

        #3814 donutdjn

        donutdjn
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          Posted 23 April 2010 - 06:04 AM

          just done a dvd workout and feeling great!

          #3815 bahiabride2010

          bahiabride2010
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            Posted 23 April 2010 - 06:12 AM

            Personal Training and Boxing last night...tonight step and flow before our Toronto Girls Meetup!

            #3816 mnh1983

            mnh1983
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              Posted 23 April 2010 - 09:12 AM

              30 minutes of pilates

              #3817 MediPea

              MediPea
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                Posted 23 April 2010 - 11:56 AM

                My daily (well 6 days a week) 30 mins cardio, and then 45min weight training. Started this new routine about 5 weeks ago and have noticed huge strength/toning improvements so far. I actually LOVE going to the gym now. Who knew it would be addictive! I guess it helps that being in the Army I get paid to workout.

                #3818 poohshek

                poohshek
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                  Posted 23 April 2010 - 06:01 PM

                  6 a.m. personal training today.

                  #3819 giraffexx

                  giraffexx
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                    Posted 23 April 2010 - 06:42 PM

                    2.5 mile run

                    #3820 debbmach

                    debbmach
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                      Posted 23 April 2010 - 10:24 PM

                      cycling and weight training!
                      http://dwdf.daisypath.com/v0lqm5.png

                      58 people booked...and counting!!!




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