Have you exercised today?
Posted 06 February 2007 - 11:40 PM
Posted 08 February 2007 - 04:39 PM
Posted 08 February 2007 - 04:49 PM
Posted 08 February 2007 - 05:43 PM
I read in my health mag yesterday that you burn more fat by doing weights first and then cardio. Unless you are training for a major long distnace race. grrrrrrrr i have been doing the opppsite cause the weight section is always packed after work. oh well i will just have to squeeze my way into the weight section.
Posted 08 February 2007 - 05:48 PM
Posted 08 February 2007 - 06:01 PM
i forgot Cindy at home this week - so no weights. and this hotel doesn't have any. oh, i also did some situps.
Our Caletas Wedding Slideshow (by Leigh Miller)
Our Caletas Wedding Video
Posted 08 February 2007 - 11:57 PM
Posted 09 February 2007 - 12:53 AM
Posted 09 February 2007 - 02:57 PM
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