Have you exercised today?
Posted 13 April 2010 - 01:02 PM
Posted 13 April 2010 - 01:10 PM
last night I did 20min sprints on the elliptical level 5 and a bunch of crunches. My FI is on a super restrictive diet for a few weeks for medical reasons....it's got both of us eating SUPER healthy....something I hope we continue with once he's able to go off the diet!
Posted 13 April 2010 - 09:50 PM
Posted 13 April 2010 - 10:58 PM
Thanks everyone! I was just complaining about having to go to the gym (which is 3 minutes away). Now, I am a little more motivated to go.
Going to do the leg-only elliptical at high incline to get the glutes!
Posted 13 April 2010 - 11:26 PM
Then after dinner.. I "attempted" another walk but with my 11 yr. old english springer spaniel.... you would think it would be hard to work up a sweat with a senior dog, right? WRONG!
He dragged me, lol
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