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Have you exercised today?


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#3741 giraffexx

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    Posted 10 April 2010 - 01:10 PM

    Finally after 2 crazy weeks at work I made it back to the gym this morning.
    30 minutes on the elliptical, level 2, hill
    30 minute run

    #3742 jennypenny23

    jennypenny23
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      Posted 10 April 2010 - 02:13 PM

      Not yet!!.... But eliptical later today! Been doing so good! Tomorrow (Sunday) is my day off!!

      #3743 mnh1983

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        Posted 10 April 2010 - 04:55 PM

        Bootcamp Calorie Burn!

        #3744 SgtPepperette

        SgtPepperette
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          Posted 10 April 2010 - 05:33 PM

          Jillian Michaels No More Trouble Zones :)

          #3745 Tennyt1

          Tennyt1
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            Posted 10 April 2010 - 05:40 PM

            3.5 miles on the treadmill.
            http://dwdf.daisypath.com/e8thm5.png

            ~April 2, 2011 ~ Sandals Grand Ocho Rios ~
            ~52 Guest booked plus the Bride & Groom~

            #3746 debbmach

            debbmach
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              Posted 11 April 2010 - 04:34 AM

              My first 10Km run...WOOHOO!!! Gearing up for a race in 3 weeks!
              http://dwdf.daisypath.com/v0lqm5.png

              58 people booked...and counting!!!

              #3747 giraffexx

              giraffexx
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              • 498 posts

                Posted 11 April 2010 - 01:17 PM

                3.5 mile run

                #3748 Melidell

                Melidell
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                  Posted 11 April 2010 - 04:34 PM

                  30 day shred, level two, and then 15 extra minutes of cardio. I'm planning to do some more cardio, some abs, and maybe some yoga tonight if I get time.
                  Loving married life!

                  #3749 mnh1983

                  mnh1983
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                    Posted 11 April 2010 - 06:53 PM

                    Slimdown Cardio Burn (30 min), Upper Body Burn (10 min), Dan Jam Calorie Burn (10 min)

                    #3750 bahiabride2010

                    bahiabride2010
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                    • 997 posts

                      Posted 11 April 2010 - 07:05 PM

                      Had a super Rollerblade with my FI down at the Waterfront...we went hard for 1 1/2 hours!




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