Have you exercised today?
4634 replies to this topic
Posted 27 March 2010 - 11:56 AM
An hour of body pump last night, and an hour of spin this morning.
Lindsay and Jamie - January 28, 2009
Posted 27 March 2010 - 02:56 PM
35 mins on the elliptical and a bunch of crunches....good way to kill a saturday afternoon!
Posted 27 March 2010 - 09:38 PM
yup, Jackie Warner power circuit total body training for 45 mins and then 4 miles on the treadmill, I now have to increase the amount of work out that I do to see any weight loss.
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