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Have you exercised today?


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#3661 Ana

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Posted 25 March 2010 - 08:54 AM

I did the 10.7k hills+tempo training last night with my coach and the rest of the team. Tonight I'll do a recovery 30-40min on the treadmill + abs, because I have my marathon-paced training run tomorrow morning at 5.

I also signed up for a 10k race May 2nd to get me prepped for the 1/2 marathon May 30th and get my race juices flowing

#3662 Tennyt1

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    Posted 25 March 2010 - 09:40 AM

    30 day shred and I will go to the gym tonight.
    http://dwdf.daisypath.com/e8thm5.png

    ~April 2, 2011 ~ Sandals Grand Ocho Rios ~
    ~52 Guest booked plus the Bride & Groom~

    #3663 Leigh17

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      Posted 25 March 2010 - 10:00 AM

      strength & toning class at the gym this morning

      #3664 seaprincess

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        Posted 25 March 2010 - 10:35 AM

        An hour of spin tonight!
        Lindsay and Jamie - January 28, 2009

        #3665 autjo

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          Posted 25 March 2010 - 02:39 PM

          kickin it at kickball tonight ;-p

          #3666 Shoesiesluvr

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            Posted 25 March 2010 - 06:06 PM

            That would be a big fat negative! lol Been in bed all day, nursing a major hangover. Last time I have 8 margaritas on a work night lol
            He's the Ying to my Yang...the Peanut Butter to my Jelly....the Oreo to my Milk...the Cheese on my Pizza...the i to my Phone...the Cream in my Coffee...the Jiggle to my Jell-O...the Star in my Sky...He's my BFF & I married him on 09.25.2010
            My Planning Thread

            #3667 poohshek

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              Posted 25 March 2010 - 06:23 PM

              Tried out a new class at lunch today - 45-minute Total Body Workout. Yay!

              #3668 Diva

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                Posted 25 March 2010 - 06:55 PM

                walked 2 miles

                #3669 katrinkit35

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                  Posted 26 March 2010 - 01:59 AM

                  Quote:
                  Originally Posted by Diva
                  walked 2 miles
                  Me too! I had a friend with me, and she wasn't very happy with me when I made her do some lunges and squats after.

                  Oops!

                  #3670 Ana

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                  Posted 26 March 2010 - 11:57 AM

                  10K race-pace run this morning




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