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Have you exercised today?


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#3381 poohshek

poohshek
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    Posted 22 January 2010 - 10:39 AM

    45-minute personal training at 6 a.m. today. Need to start hitting weights more often.

    #3382 seaprincess

    seaprincess
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      Posted 22 January 2010 - 11:27 PM

      An hour of weights tonight
      Lindsay and Jamie - January 28, 2009

      #3383 seaprincess

      seaprincess
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        Posted 23 January 2010 - 09:30 PM

        An hour of spin this morning!
        Lindsay and Jamie - January 28, 2009

        #3384 Kelitaw

        Kelitaw
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          Posted 23 January 2010 - 11:45 PM

          Body Combat (1hr long class at gym) and then a few weights and 15 min cardio

          #3385 KarenM

          KarenM
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            Posted 24 January 2010 - 01:29 PM

            Did the shred yesterday, will again today

            #3386 seaprincess

            seaprincess
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              Posted 24 January 2010 - 05:24 PM

              An hour of yoga this afternoon
              Lindsay and Jamie - January 28, 2009

              #3387 debbmach

              debbmach
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                Posted 25 January 2010 - 07:58 PM

                30 mins on the treadmill, abs
                http://dwdf.daisypath.com/v0lqm5.png

                58 people booked...and counting!!!

                #3388 seaprincess

                seaprincess
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                  Posted 25 January 2010 - 09:34 PM

                  An hour of spin
                  Lindsay and Jamie - January 28, 2009

                  #3389 jen_trev

                  jen_trev
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                    Posted 25 January 2010 - 09:35 PM

                    Mind if I join in ladies?

                    Tonight is aquafit night

                    #3390 ~Crista-Lee~

                    ~Crista-Lee~
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                      Posted 25 January 2010 - 11:53 PM

                      Today: 30 min jog on the treadmill & 15 min rowing!

                      Yesterday: 1 hour Zumba & 1 hour Biggest Loser Yoga




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