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Have you exercised today?


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#3361 seaprincess

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    Posted 16 January 2010 - 12:26 AM

    An hour of body pump tonight after work
    Lindsay and Jamie - January 28, 2009

    #3362 missk

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      Posted 16 January 2010 - 12:57 AM

      Not yet, but first yhing in the am.

      #3363 Tifany

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        Posted 16 January 2010 - 12:28 PM

        I'm getting ready to leave to go to Bikram yoga and sweat my tush off. I'll re-post after if I make it through alive. :)

        #3364 poohshek

        poohshek
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          Posted 16 January 2010 - 04:28 PM

          Absolutely love personal training! Having an AWESOME trainer really motivates me. We just finished round one earlier this week. The package came with ten 45-minute sessions + 3 bonus sessions. This is through the gym at work and it is really convenient. Things were crazy with holidays/work leading up to the wedding and I could not stick with a regular schedule training twice a week.

          But with round two starting yesterday, we have a set schedule, updated numbers and new program with the hope of achieving my goal of 20% body fat.

          May consider a boudoir shoot this year.

          Quote:
          Originally Posted by autjo
          Hi girls!

          Pooshek ~ hows the personal training going?

          I'm doing a short P90X training cycle to get ready for snowboarding in a month. It is brutal with no rest days. But after a week of it I feel good.


          #3365 AnnaBanana

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            Posted 16 January 2010 - 04:31 PM

            Not yet, but thanks for reminding me!

            #3366 seaprincess

            seaprincess
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              Posted 16 January 2010 - 05:02 PM

              Did 50 min of spin this morning!
              Lindsay and Jamie - January 28, 2009

              #3367 Tifany

              Tifany
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                Posted 16 January 2010 - 05:09 PM

                OMG...I just got back from 90 minutes of bikram and felt nauseous as soon as I hit the locker room. I actually got sick twice. Gross! Either way, I can now say I DID exercise today!

                #3368 hsims1

                hsims1
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                  Posted 16 January 2010 - 05:12 PM

                  Did Zumba aerobicsthis morning.

                  #3369 seaprincess

                  seaprincess
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                    Posted 18 January 2010 - 12:55 PM

                    Did an hour of yoga last night, and will be doing an hour of spin tonight
                    Lindsay and Jamie - January 28, 2009

                    #3370 *Linds*

                    *Linds*
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                      Posted 18 January 2010 - 01:15 PM

                      shred this morning and hopefully hitting the gym for some cardio after work
                      Loving married life! <3




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