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Have you exercised today?


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#3211 SSNM

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    Posted 07 November 2009 - 01:07 PM

    BTW Pooshek, I also commend you for getting up that early. I am trying to aim for a respectable 7 am but I struggle even with that!

    #3212 seaprincess

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      Posted 08 November 2009 - 10:28 PM

      An hour of yoga and 35 minutes on the eliptical this afternoon.
      Lindsay and Jamie - January 28, 2009

      #3213 poohshek

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        Posted 09 November 2009 - 11:08 PM

        Thanks!!! Definitely tough getting up early in the morning but it feels great afterwards. Keep trying and you will get there!!!
        BTW Pooshek, I also commend you for getting up that early. I am trying to aim for a respectable 7 am but I struggle even with that!


        #3214 poohshek

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          Posted 09 November 2009 - 11:11 PM

          Had personal training at 6 a.m. today. The trainer threw in TRX Suspension Training and I can definitely feel it.

          #3215 SSNM

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            Posted 11 November 2009 - 12:10 AM

            My update:

            Nov 7, 2009: legs, calves, 35 minute recumbant bike

            Nov 8, 2009: MISSED; I had to update my financial statements which I neglected for over 4 months. Sucks, but I feel so much better that they are done; now I am one step closer to official wedding planning.

            Nov 9, 2009: Rest Day

            Nov 10, 2009: legs, 35 min treadmill

            #3216 poohshek

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              Posted 13 November 2009 - 09:04 PM

              After three days off from the gym, I had a 50-minute session with Jillian Michaels "No More Trouble Zones" DVD.

              #3217 tiffandmarv

              tiffandmarv
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                Posted 14 November 2009 - 12:10 AM

                I have been slacking big tyme, haven't worked out since Monday! But I will be back in the gym tomorrow bright and early in the morning.
                http://tickers.Ticke....95d6/event.png


                Bride & Groom + 56 Booked for Jamaica!!!

                #3218 SSNM

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                  Posted 14 November 2009 - 04:01 PM

                  UPDATE:

                  Nov 11, 2009: I started my chest workout but felt really sluggish and so I stopped it and went home to bed instead. I have also had a really bad eating week so I think it was catching up to me. I vowed to start fresh the next day.

                  Nov 12, 2009: Normally a rest day, but I got myself to the gym and did my chest/biceps workout, 35 minutes cardio, and calves

                  Nov 13, 2009: I did my legs, 35 minutes cardio, and Abs.

                  To be continued...

                  #3219 poohshek

                  poohshek
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                    Posted 14 November 2009 - 11:53 PM

                    OH CRAP... SSNM... I am going to miss seeing you on this thread...
                    UPDATE:

                    Nov 11, 2009: I started my chest workout but felt really sluggish and so I stopped it and went home to bed instead. I have also had a really bad eating week so I think it was catching up to me. I vowed to start fresh the next day.

                    Nov 12, 2009: Normally a rest day, but I got myself to the gym and did my chest/biceps workout, 35 minutes cardio, and calves

                    Nov 13, 2009: I did my legs, 35 minutes cardio, and Abs.

                    To be continued...


                    #3220 wpsmith623

                    wpsmith623
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                      Posted 15 November 2009 - 01:01 AM

                      Ah I wish! I'm so tired lately. I've been dealing with Homeland Security to get my fiance here and then planning the wedding on my own as well. I need to get motivated becuase I want to lose 20 lbs by march!




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