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Have you exercised today?


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#3121 poohshek

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    Posted 01 October 2009 - 08:32 AM

    Jogged 2.5 miles this morning.

    #3122 autjo

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      Posted 01 October 2009 - 12:57 PM

      Ugh... someone kick me in the butt! I got sick last week and then had my bachelorette party over the weekend. Now I can't seem to get motivated. We have a double header at kickball tonight so maybe I'll run laps before that.

      #3123 SSNM

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        Posted 01 October 2009 - 05:41 PM

        Got in my shoulder/tricep workout and will do the 35 minute cardio later today.

        Yeah, unfortunately the diet doesn't allow for fruit and the wasabi peas I am sure are banned for the added sugar and salt .

        At least after this it won't be to hard to eat healthy...even a carrot is looking pretty good right now compared to what I have been eating.

        #3124 SSNM

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          Posted 01 October 2009 - 06:08 PM

          Quote:
          Originally Posted by autjo
          Ugh... someone kick me in the butt! I got sick last week and then had my bachelorette party over the weekend. Now I can't seem to get motivated. We have a double header at kickball tonight so maybe I'll run laps before that.
          ***GET BACK IN THE GYM***

          Not exactly a kick, but the next best thing

          Think of it this way; at least you don't have to feel bad about eating a handful of cranberries and wasabi peas; puts things into perspective.

          Now get to working out and have some fruit and a carrot afterwards for me

          #3125 poohshek

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            Posted 01 October 2009 - 07:03 PM

            Did circuit training with heavy weights (Chest, Back, Shoulders, Triceps, Biceps & Legs) and hit ABS after work. I am focusing on body fat % and trying not to let any weight gain discourage me.

            #3126 poohshek

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              Posted 02 October 2009 - 07:10 PM

              Went to 60-minute bikram yoga (Fire Series) at 6 a.m. this morning. I am proud of myself!

              #3127 SSNM

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                Posted 03 October 2009 - 02:35 AM

                I did a circuit today as well and 35 minutes of cardio. Tomorrow I will rest up for Sunday's competition (though I may teach an aquafit class in the morning if time allows).

                #3128 seaprincess

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                  Posted 03 October 2009 - 06:24 PM

                  Did an hour of spin this morning!
                  Lindsay and Jamie - January 28, 2009

                  #3129 EDRBride2009

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                    Posted 03 October 2009 - 07:12 PM

                    did my P90 shoulders, chest and triceps this morning, looking forward to a long ride on the good ole recumbant bike tonight :)

                    #3130 SillyGirl

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                      Posted 04 October 2009 - 06:06 PM

                      ughhh sick for a week so far




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