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Have you exercised today?


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#2991 EDRBride2009

EDRBride2009
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    Posted 13 August 2009 - 10:29 PM

    Just finished P90X Kenpo. Loved it!

    #2992 J&MWedding

    J&MWedding
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      Posted 13 August 2009 - 10:50 PM

      did a double duty yesterday - 45 min spin class and hour kick class
      today, just ran 2 miles and did pushups and situps - my off day
      ~jill~

      http://tickers.Ticke....56d6/event.png
      My Planning Thread40 people booked plus bride & groom

      #2993 poohshek

      poohshek
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        Posted 13 August 2009 - 10:56 PM

        Did 30-second sprints for 10 minutes before Total Body Pump at lunch.
        Woke up at 5 a.m. and jogged 3.2 miles this morning.

        Getting ready for a 3-week vacation!


        #2994 poohshek

        poohshek
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          Posted 16 August 2009 - 10:57 AM

          I am 13 hours ahead of the Central Time Zone on the other side of the world. Flew into Hong Kong last night and hit the gym this morning. Did a 25-minute walk/jog on the treadmill followed by circuit training and ABS. The metric system really throws me off.

          #2995 TCIbride

          TCIbride
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            Posted 16 August 2009 - 06:38 PM

            My FI and I: 45 min. on elliptical for him, 35 min (4 miles) running and a set of lower body exercises for me. Pool afterwards.

            #2996 poohshek

            poohshek
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              Posted 17 August 2009 - 06:08 PM

              Did some sprints on the treadmill and jogged/walked for about 30 minutes followed by 2 sets of circuit training.

              #2997 poohshek

              poohshek
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                Posted 17 August 2009 - 11:52 PM

                Progress from 8/17/2009
                Did some sprints on the treadmill and jogged/walked for about 30 minutes followed by 2 sets of circuit training.


                #2998 poohshek

                poohshek
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                  Posted 17 August 2009 - 11:54 PM

                  10-minute sprints on the treadmill followed by circuit training (3 sets).

                  #2999 seaprincess

                  seaprincess
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                    Posted 24 August 2009 - 08:20 AM

                    Did an hour of yoga last night!
                    Lindsay and Jamie - January 28, 2009

                    #3000 SillyGirl

                    SillyGirl
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                      Posted 25 August 2009 - 10:59 PM

                      Missed my aqua class today but I have 2 to go to tomorrow




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