Have you exercised today?
Posted 25 January 2007 - 05:17 PM
Posted 25 January 2007 - 05:22 PM
Posted 25 January 2007 - 05:35 PM
as for the scale - i do try to avoid those if i can. instead i try to go by how my clothes are fitting me. scales aren't all bad - but if they don't produce the numbers you're wanting to see, it can be pretty discouraging!
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Posted 25 January 2007 - 05:50 PM
So I weighed myself and it turns out I actually am the same weight even though I swear I have gained weight. I think I just lost so much muscle mass that the scale is being tricked. I agree, go with how you fit in your cloths and how you see yourself in the mirror nude. Thats a much better determiner for me than the scale.
Posted 25 January 2007 - 09:54 PM
Posted 25 January 2007 - 09:58 PM
Posted 25 January 2007 - 10:09 PM
| Originally Posted by TAMMYM |
I need an intervention,, Girls you need to help me get my lazy ass in the gym.. I'm running out of excuses... Trust me I'm good and coming up with them, today excuse was I had to run to CVS to pick up Cain some stop smoking patches and then get my oil changed.. I need a good kick in the butt...
how was that??
Posted 25 January 2007 - 10:44 PM
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