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Have you exercised today?


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#2851 JOSIE

JOSIE
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    Posted 02 July 2009 - 02:32 PM

    I didn't work out today but have done 16 miles so far this week! I'm down 6 pounds since sunday!!!! woo hoo!
    11.28.2009

    #2852 Royal_lady10

    Royal_lady10
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      Posted 02 July 2009 - 03:18 PM

      congrats Josie!.. I am working up to your distance.. I am at 12 miles so far for the week.. keep it up

      #2853 JOSIE

      JOSIE
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        Posted 02 July 2009 - 03:50 PM

        Quote:
        Originally Posted by Royal_lady10
        congrats Josie!.. I am working up to your distance.. I am at 12 miles so far for the week.. keep it up
        awesome! great job :) you're sure to surpass me since I'm headed to boston this weekend and won't be hitting the gym again until monday!
        11.28.2009

        #2854 poohshek

        poohshek
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          Posted 02 July 2009 - 06:05 PM

          Went to "Total Body Pump" at lunch and did some sprint intervals before class. I am so ready for the July 4th long weekend.

          #2855 Shinbinea

          Shinbinea
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            Posted 02 July 2009 - 11:24 PM

            Still not feeling up to par but I am going to tough it out on the elliptical for 1/2hr - better than nothing :)

            #2856 poohshek

            poohshek
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              Posted 03 July 2009 - 09:20 AM

              Welcome back!!! You will be back on track in no time!
              Yesterday was my first day back at the gym after 6 months. I hurt. :)
              Going back tomorrow for some more punishment!!!


              #2857 poohshek

              poohshek
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                Posted 03 July 2009 - 09:21 AM

                Went to 60-minute bikram yoga class at 6 a.m. this morning. I am proud of myself.

                #2858 Royal_lady10

                Royal_lady10
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                  Posted 03 July 2009 - 06:56 PM

                  jogged 1 mile walked 2 miles.. 3 total..first time jogging.. yay me!

                  #2859 *Karla*

                  *Karla*
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                    Posted 04 July 2009 - 09:49 PM

                    Turbo Jam - Turbo sculpt this morning!

                    #2860 EDRBride2009

                    EDRBride2009
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                      Posted 05 July 2009 - 12:10 PM

                      Did legs at the gym yesterday. If I can walk by this afternoon, will go back for more punishment!!




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