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Have you exercised today?


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#2831 *Nadine*

*Nadine*
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    Posted 29 June 2009 - 04:53 PM

    Probably will run about 20 min (thats long for me, i hate running) and then lifting legs and abs after work!

    #2832 Royal_lady10

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      Posted 29 June 2009 - 09:22 PM

      walked 3 miles today..

      #2833 march132010

      march132010
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        Posted 29 June 2009 - 09:27 PM

        I worked out because of this post---- thanks

        #2834 JOSIE

        JOSIE
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          Posted 30 June 2009 - 11:44 AM

          5 miles on the elipitical this AM....down 4 lbs since sunday...THANK GOD!
          11.28.2009

          #2835 ~*Lisa*~

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            Posted 30 June 2009 - 12:57 PM

            That's awesome Josie! Keep it up! :)

            #2836 autjo

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              Posted 30 June 2009 - 01:30 PM

              Well, I rolled my ankle doing cardio yesterday... thought I was a big shot doing high knees with the pretend monster truck tire run in P90X. I totally ate it in my living room! Thank goodness no one was there to see. So it looks like I'm stuck to upper body until my ankle heals Maybe I'll start looking like Popeye ;-)

              #2837 Royal_lady10

              Royal_lady10
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                Posted 30 June 2009 - 09:34 PM

                lol at looking like popeyee autjo.. but I swam for 2 hrs today and walked 1 mile afterward

                #2838 march132010

                march132010
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                  Posted 30 June 2009 - 09:41 PM

                  Yea I did my son Motiviated me today!!!!!!!!!!!!!

                  #2839 poohshek

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                    Posted 30 June 2009 - 11:07 PM

                    I am wiped out and terribly sunburned after going out on a boat with friends on Sunday from 9 a.m. - 4 p.m. Went to the gym and tried following Jillian Michaels - Shape Up Front DVD and didn't break a sweat. Didn't have a great work out but at least I made myself move around a bit.

                    #2840 42010bride

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                      Posted 30 June 2009 - 11:36 PM

                      Today was an off day but still ended up power walking 2 miles. 2 more days and I will have completed the wii active 30 day challenge I am quite proud of my self.




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