Have you exercised today?
4634 replies to this topic
Posted 30 June 2009 - 11:44 AM
5 miles on the elipitical this AM....down 4 lbs since sunday...THANK GOD!
Posted 30 June 2009 - 01:30 PM
Well, I rolled my ankle doing cardio yesterday... thought I was a big shot doing high knees with the pretend monster truck tire run in P90X. I totally ate it in my living room! Thank goodness no one was there to see. So it looks like I'm stuck to upper body until my ankle heals Maybe I'll start looking like Popeye ;-)
Posted 30 June 2009 - 11:07 PM
I am wiped out and terribly sunburned after going out on a boat with friends on Sunday from 9 a.m. - 4 p.m. Went to the gym and tried following Jillian Michaels - Shape Up Front DVD and didn't break a sweat. Didn't have a great work out but at least I made myself move around a bit.
Posted 30 June 2009 - 11:36 PM
Today was an off day but still ended up power walking 2 miles. 2 more days and I will have completed the wii active 30 day challenge I am quite proud of my self.
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