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Have you exercised today?


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#2701 Chanti

Chanti
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    Posted 29 May 2009 - 11:02 PM

    Didn't exercise today. Decided that after 5 days straight I deserved a break. Tomorrow is our stag and doe, will try to do something beforehand!!

    #2702 seaprincess

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      Posted 30 May 2009 - 06:37 PM

      Hey ladies! I did an hour of spin this afternoon followed by pushups and crunches w/ a medicine ball. Keep up the great work girls!
      Lindsay and Jamie - January 28, 2009

      #2703 Royal_lady10

      Royal_lady10
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        Posted 30 May 2009 - 07:12 PM

        Not sure if this coutns but did 90 min of hot yoga today

        #2704 Chanti

        Chanti
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          Posted 31 May 2009 - 01:28 AM

          Quote:
          Originally Posted by Royal_lady10
          Not sure if this coutns but did 90 min of hot yoga today
          Of course it counts!!! Yoga is great exercise :-)

          Did 2.0 miles on treadmill, then my circuit training today.
          Stag and Doe: pigged out big time!
          Had my final dress fitting, picking it up 3 days before we leave...

          #2705 seaprincess

          seaprincess
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            Posted 31 May 2009 - 08:14 PM

            Did an hour of Body Pump this morning!
            Lindsay and Jamie - January 28, 2009

            #2706 Chanti

            Chanti
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              Posted 01 June 2009 - 09:35 AM

              Did nothing yesterday, other than clean the house after the mess from the stag and doe.
              Ran 2.2 miles this morning.

              #2707 poohshek

              poohshek
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                Posted 01 June 2009 - 07:51 PM

                I was a slacker over the weekend and did absolutely NOTHING! So to make up for that I did a 50-minute cardiovascular workout using the Jillian Michaels DVD - Banish Fat Boost Metabolism followed by weights on chest and shoulders.

                #2708 Chanti

                Chanti
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                  Posted 02 June 2009 - 09:53 AM

                  Did my circuit training last night.
                  Ran 2.2 miles this morning.
                  Depressed because I gained 2.5 lbs over the weekend, with our stag and doe :-)

                  #2709 ashey063009

                  ashey063009
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                    Posted 02 June 2009 - 12:58 PM

                    Heading out for a 6km run, and then off to baseball tonight.

                    Hope the stag and doe was great Chanti!

                    #2710 Chanti

                    Chanti
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                      Posted 02 June 2009 - 04:52 PM

                      Quote:
                      Originally Posted by Chanti
                      Depressed because I gained 2.5 lbs over the weekend, with our stag and doe :-)
                      That was meant to be a frown, not a smile!!! :-)

                      Thanks Ash, it was great!!!

                      Now off to power yoga I go.




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