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Have you exercised today?


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#2631 Royal_lady10

Royal_lady10
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    Posted 04 May 2009 - 10:09 PM

    Vickie kicked my ass in body pump tonight.. but I have now upped my weights..so I guess thats a plus

    #2632 Butterflyf369

    Butterflyf369
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      Posted 04 May 2009 - 10:12 PM

      What a great thread, you women are superstars....

      #2633 autjo

      autjo
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        Posted 04 May 2009 - 10:40 PM

        Started P90X today! OMG... it's killer. I think the worst thing was that we took pictures for comparison in 90 days. Yuk. But it will so be worth it :):):)

        #2634 Royal_lady10

        Royal_lady10
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          Posted 04 May 2009 - 11:39 PM

          Oooh, Autjo.. P90X is a killer.. its a tough workout.. me and a few of my co-workers all have tried, and it was such a good work out. Good luck!

          #2635 seaprincess

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            Posted 05 May 2009 - 07:37 PM

            Uggg...I did an hour of spin and thought I was going to die. Feel great now though!
            Lindsay and Jamie - January 28, 2009

            #2636 jamk32179

            jamk32179
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              Posted 06 May 2009 - 08:24 AM

              I did an hour of body pump on monday and was soooo sore I had to take tuesday off. I'm off to the gym for either body pump or spin, I think I'll flip a coin! P90X is a killer I heard. 3 of my co-workers are doing it and said they are dying, but feel great!
              September 18, 2010- The Royal Playa del Carmen31 Guests RSVP'd including the Bride and Groom

              #2637 poohshek

              poohshek
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                Posted 06 May 2009 - 09:05 PM

                Went to step aerobics at lunch and had a great work out. I have tried the P90X Plus Interval DVD once and it was awesome! However, Tony Horton gets on my nerves after a while. :)

                #2638 poohshek

                poohshek
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                  Posted 07 May 2009 - 08:51 PM

                  Went to "Total Body Pump" and increased weight on the Triceps track. WooYoo!

                  #2639 egsarah

                  egsarah
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                    Posted 07 May 2009 - 09:29 PM

                    OOh I've heard great things about P90X....FI was thinking about doing it and wanted me to do it with him for motivation...we'll see how that works out LMAO...he may be doing CPR on me instead!

                    Did hit weights and 40 min of sprints...gettin back in the groooooooooove!

                    #2640 Vikki

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                      Posted 09 May 2009 - 09:46 PM

                      I made my FI get up at 6:15 this morning (Saturday) and brutalized both of us at the gym with a killer leg workout. I don't think he's going to talk to me tomorrow but it sure felt good once the endorphins kicked in!




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