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Have you exercised today?


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#2601 poohshek

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    Posted 19 April 2009 - 11:47 PM

    Jen! I would love to have your abs!!!

    Quote:
    Originally Posted by Jennifer Davis
    I ran 4 miles on the treadmill and then did legs. They feel like jello right now. Tomorrow is a well, deserved, guilt free, day off from the gym! I am so tired! I need it!


    #2602 Jennifer Davis

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      Posted 20 April 2009 - 01:31 AM

      Quote:
      Originally Posted by poohshek
      Jen! I would love to have your abs!!!
      Ha! Thanks....they don't look like that right now. It's been a looooong winter of bulky sweaters!

      #2603 poohshek

      poohshek
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        Posted 20 April 2009 - 11:11 PM

        After 3 beers, pizza, sushi and no workouts over the weekend, I hope I have done enough today to make it up. Started with shoulders and triceps followed by Jillian Michaels: Shape Up - Backside.

        #2604 jamk32179

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          Posted 21 April 2009 - 11:43 AM

          I slacked sunday and monday and had a cheese burger and fries...oppppsss. But, I am back to my 60 min of spin. My legs are killing me!!!
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          #2605 Jen_S

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            Posted 21 April 2009 - 12:40 PM

            I took a spin class and did weights.
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            #2606 ddiinnyyeell

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              Posted 21 April 2009 - 07:54 PM

              An hour and a half of DDR on difficult!!! Sounds silly, but I am drenched in sweat (gross, sorry!) and it keeps me interested! :)
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              #2607 Jennifer Davis

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                Posted 21 April 2009 - 07:57 PM

                45 minutes of running on the treadmill, shoulders, tris and a little tummy tonight.

                #2608 poohshek

                poohshek
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                  Posted 21 April 2009 - 10:01 PM

                  Just did level 2 on Jillian Michaels - 30 Day Shred and about to jump on the treadmill. I am pretty pissed with the hackers breaking into my eBay and PayPal accounts!

                  #2609 niujess

                  niujess
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                    Posted 21 April 2009 - 10:06 PM

                    I am finally back in the gym tomorrow :) I had to take a month hiatus due to having toe surgery. I'm pretty annoyed with myself because I was doing so well Jan and Feb ... but not working out and pigging out during Easter and a couple late nights with binge Drinking and junk food don't help. I was down 10 lbs .. but I'm probably back to square 1

                    #2610 poohshek

                    poohshek
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                      Posted 21 April 2009 - 11:10 PM

                      Jogged 4.5 miles after this post and I feel a lot better!
                      Just did level 2 on Jillian Michaels - 30 Day Shred and about to jump on the treadmill. I am pretty pissed with the hackers breaking into my eBay and PayPal accounts!





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