Have you exercised today?
Posted 16 March 2009 - 11:24 PM
Posted 17 March 2009 - 09:16 AM
I bought some weights last week so now I just need to get the Jillian Michaels DVD and I'll be good to go! I can't wait to start it. I'm kinda scared though too...
Posted 18 March 2009 - 12:42 AM
Posted 18 March 2009 - 08:10 AM
Posted 18 March 2009 - 08:28 PM
Posted 18 March 2009 - 09:26 PM
Posted 19 March 2009 - 03:32 AM
I have to confess that I subscribe to this thread to motivate myself to exercise everyday, but haven't contributed much at all up to this point.
Walked 2.5 hours yesterday (have to take it easy since I threw out my back about 1.5 weeks ago) and slowly getting back into it.
Down 6 lbs from my beginning weight in the middle of Jan. 8 lbs to go! It's been a hard-fought battle for me, since it's mostly diet that will cause me to lose weight (I'd already been exercising regularly for years) and my body is slow to respond.
Keep it up, ladies! Persist, and you *will* see results. :-)
Posted 19 March 2009 - 07:12 AM
Last night I did my free weights routine (timed it, only takes about 40 minutes) and 1.25 hours of hatha yoga.
Tonight we are going to dinner at friends house, so I'll be cheating on my diet :-(
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