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Have you exercised today?


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#2441 BBtoB

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    Posted 09 March 2009 - 08:54 PM

    You are so motivated!

    #2442 Mel&B

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      Posted 09 March 2009 - 08:55 PM

      Shred this morning and ab video this morning. 35 min run this evening.

      #2443 poohshek

      poohshek
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        Posted 09 March 2009 - 09:42 PM

        Get well soon and you will be back on track in no time!

        Quote:
        Originally Posted by LAURENANDBILL
        Im sick with chills,aches and a sore throat..im so mad cant work out!!


        #2444 poohshek

        poohshek
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          Posted 09 March 2009 - 09:43 PM

          Did upper body strength training and jogged 5.3 miles after I got home.

          #2445 Chanti

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            Posted 10 March 2009 - 07:04 AM

            Friday March 6th: 1.5 hours yoga
            Saturday March 7th: 2 hours yoga in AM, 2 hours yoga in PM
            Sunday March 8th: 2 hours yoga in AM, 1.5 hours yoga in PM
            Monday March 9th: took night off!!!

            #2446 *Heather*

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              Posted 10 March 2009 - 07:58 AM

              Ran 5K this morning, still sick so it's rough...

              #2447 YaelM

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                Posted 10 March 2009 - 11:28 AM

                Did shred video last night and this morning. Will walk the dog 2 miles this afternoon after work

                #2448 LadyP

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                  Posted 10 March 2009 - 11:57 AM

                  will try and wii fit today

                  #2449 sunstarsmoon

                  sunstarsmoon
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                    Posted 10 March 2009 - 01:54 PM

                    Well girls I am joining you. I have just shy of 2 years to shred this weight 60lbs and get this body into beach shape lol. I did my first work out today to the P90X the work out I did was the CORE SYNERGISTICS. I am so out of shape I could not do half the exercises. I am exhausted now
                    July 8, 2011, Couples Sans Souci Ocho Rios, Jamaica

                    #2450 KLC77

                    KLC77
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                      Posted 10 March 2009 - 02:12 PM

                      Yesterday I did the kenpo x dvd. Today I'm doing chest/ back and ab ripper x. Only 9 more days until I go to the Bahamas.
                      ~Kelly

                      Our Awesome Wedding Pics: http://www.delsolpho...ings/kelly&ron/




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