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Have you exercised today?


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#2431 Chanti

Chanti
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  • 310 posts

    Posted 06 March 2009 - 09:13 AM

    Personal trainer came over last night, hadn't seen him since December! He changed my weight routine since my weight loss had plateaued. I think I'll really be in pain tomorrow!!!

    #2432 Chanti

    Chanti
    • Jr. Member
    • 310 posts

      Posted 06 March 2009 - 09:13 AM

      Personal trainer came over last night, hadn't seen him since December! He changed my weight routine since my weight loss had plateaued. I think I'll really be in pain tomorrow!!!

      #2433 poohshek

      poohshek
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        Posted 06 March 2009 - 10:21 AM

        Did get up and jogged 4.2 miles this morning. Woohoo!!!

        #2434 evie

        evie
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          Posted 08 March 2009 - 12:35 PM

          Yesterday did 50 mins of cardio (treadmill, stairmaster and bicycle). Today core dvd video on balance ball and jogging in the park later!!!
          Evie

          #2435 poohshek

          poohshek
          • Sr. Member
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            Posted 08 March 2009 - 03:57 PM

            Took a day off yesterday and needed rest from going to a concert the night before. Jogged 5.2 miles today and I definitely feel better.

            #2436 Mel&B

            Mel&B
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            • 613 posts

              Posted 08 March 2009 - 09:42 PM

              I did Shred level 2 and ran about 5.5 miles. BD shoot in 5 days! YIKES!

              #2437 *Heather*

              *Heather*

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                Posted 09 March 2009 - 11:32 AM

                Holy crap Mel, you are doing a lot! Nice work. I ran 9K yesterday after taking a week off from being sick....need to get back into it!

                #2438 ikupoo

                ikupoo
                • Jr. Member
                • 171 posts

                  Posted 09 March 2009 - 11:47 AM

                  I did hour and half of flying trapeze with my friends. Fun!

                  #2439 soccergurl3

                  soccergurl3
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                    Posted 09 March 2009 - 12:02 PM

                    Did my Personal training Kickboxing/Muay Thai workout yesterday and I could barely lift my arm up tp apply my mascara this morning

                    #2440 LAURENANDBILL

                    LAURENANDBILL
                    • Jr. Member
                    • 391 posts

                      Posted 09 March 2009 - 02:31 PM

                      Im sick with chills,aches and a sore throat..im so mad cant work out!!




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