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Have you exercised today?


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#2341 *Casey*

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    Posted 14 February 2009 - 07:35 PM

    I did Zumba yesterday, and taking V-Day off from exercise.... Oh well... I'll just hit the ground running on Monday.

    #2342 *Heather*

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      Posted 14 February 2009 - 08:34 PM

      FI and I went for a 5K run today. Tomorrow morning (early) I have a 7K group run...yuck!

      #2343 YaelM

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        Posted 15 February 2009 - 05:11 PM

        Did the elipitcal for 30 mins this morning and lifted weights. Will go on a long dog walk later today

        #2344 *Heather*

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          Posted 15 February 2009 - 05:23 PM

          Ran my 7K this morning, and shaved 2 mins off my time from last week. I'm happy with that! It was nice and sunny out but still chilly.

          #2345 poohshek

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            Posted 15 February 2009 - 06:25 PM

            Awesome!!! That's very good progress!

            Quote:
            Originally Posted by *Heather*
            Ran my 7K this morning, and shaved 2 mins off my time from last week. I'm happy with that! It was nice and sunny out but still chilly.


            #2346 poohshek

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              Posted 15 February 2009 - 06:25 PM

              I jogged 6.5 miles to knock off some calories from pigging out all day on Valentine's Day.

              #2347 Chanti

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                Posted 15 February 2009 - 11:10 PM

                LOL poohshek, pigging out on Valentine's Day was also my motivation to exercise today!
                I did my personal trainer's work-out, which consisted of walking on the tread-mill at 7% incline, 3.6 mph for 35 minutes, then doing push-ups, abs and weights. I had extra time today so the whole routine took almost 2 hours. I will be sore tomorrow!

                #2348 fudgie

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                  Posted 16 February 2009 - 05:32 PM

                  Ekkkk, I am so scared to go to the gym today! I had my surprise Bachlorette party on Saturday, drank and ate way too much and didn't move on Sunday. But yes, I am going to the gym today!
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                  #2349 LAURENANDBILL

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                    Posted 16 February 2009 - 07:09 PM

                    Yep took a spin class this morning..kickboxing tomm

                    #2350 Trice

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                      Posted 16 February 2009 - 07:59 PM

                      5 miles outside. Walked 2 and jogged 3. I just need to maintain for 2 weeks. Bridal shower may set me back.




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