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Have you exercised today?


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#2261 Trice

Trice
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    Posted 28 January 2009 - 09:36 PM

    Walked 5 miles outside yesterday. Legs were hurting so I didn't jog.

    #2262 COLCUBA

    COLCUBA
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      Posted 28 January 2009 - 09:58 PM

      I am supposed to go to the gym, but instead I am going to go home and drink....not going in the right direction...

      :)

      #2263 *Casey*

      *Casey*
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        Posted 29 January 2009 - 12:22 PM

        That's ok... a few drinks never hurts. Lol! Have a glass for me

        I took a 45 min step class at the gym last night, and i was sweating so much! Then I did 3.25 miles on the treadmill this morning.

        #2264 clmarti1

        clmarti1
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          Posted 29 January 2009 - 07:50 PM

          Ran six miles last night around the park and heading there tonight again with FI to do another 6 miles. I am getting really frustrated with the gym right now with all these "New Year Resolution" people!!! It's irritating, so irritating to spend 20 minutes trying to find parking! They should have reserved parking spots for people who go to the gym YEAR ROUND!

          Sorry about that, I just had to get it out of my system. I've been holding it in for about a month now!!

          #2265 poohshek

          poohshek
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            Posted 29 January 2009 - 11:03 PM

            Just got back from hitting weights on my upper body. Abs is my weakest link and planning to crank up the cardio to burn fat. There is a stubborn layer of fat that doesn't seem to go away no matter what.

            #2266 imapepper

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              Posted 29 January 2009 - 11:29 PM

              I need to workout!!! I will go in the a.m.! I promise

              #2267 fudgie

              fudgie
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                Posted 30 January 2009 - 09:40 AM

                Gym last night and some kick boxing conditioning. Had to skip badminton and help my nephew study for a math exam.
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                #2268 Trice

                Trice
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                  Posted 31 January 2009 - 04:57 PM

                  Jogged 3.5 miles on the treadmill and 30 minutes on the elliptical. A little back & shoulder work too.

                  #2269 poohshek

                  poohshek
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                    Posted 31 January 2009 - 08:28 PM

                    Jogged 4.5 miles on the treadmill before appointment with the tailor. :)

                    #2270 clmarti1

                    clmarti1
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                      Posted 31 January 2009 - 11:30 PM

                      This afternoon I ran 8 miles outside. The weather was beautiful! In the 70's with sunshine!!! If we have another day like today tomorrow, I'll more than likely be running again!




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