Have you exercised today?
Posted 30 December 2008 - 12:01 PM
Posted 03 January 2009 - 03:58 AM
Posted 03 January 2009 - 11:52 AM
| Originally Posted by mrsbancroft2be |
Unfortunately I am on vacation with my entire family in Hawaii and we are over indulging in food and more than anything else alcohol.
Poor thing in Hawaii!!!
But just a few tips about drinking & trying to loose weight - stay away from the rum!! It's loaded with sugar & really crappy for you! Stick with light beer or vodka with juice or diet something. Other than that enjoy your vacation & worry about the marms when you get back!! Oh...and to help get rid of those work on your triceps...How to Build Stronger Triceps | eHow.com or if you don't have weights use a sturdy bench & do these...How to Do Tricep Bench Dips | eHow.com
Posted 03 January 2009 - 04:58 PM
Posted 03 January 2009 - 05:12 PM
Posted 05 January 2009 - 03:32 PM
Posted 05 January 2009 - 04:13 PM
Posted 05 January 2009 - 04:18 PM
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